SynthesisJournal of medical Internet research2014
Self-directed interventions to promote weight loss: a systematic review of reviews.
Synthesis in Journal of medical Internet research, 2014. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 45 papers, 6 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
45 citing papers in PubMed, 6 syntheses or guidelines pooled it.
- Promotion of physical activity interventions for community dwelling older adults: A systematic review of reviews.PloS one · 2017Pooled it
- Systematic review and meta-analysis of internet-delivered interventions providing personalized feedback for weight loss in overweight and obese adults.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2016Pooled it
- The association of health literacy with adherence in older adults, and its role in interventions: a systematic meta-review.BMC public health · 2015Pooled it
- Using an electronic activity monitor system as an intervention modality: A systematic review.BMC public health · 2015Pooled it
- Mobile text messaging for health: a systematic review of reviews.Annual review of public health · 2015Pooled it
- Self-help for weight loss in overweight and obese adults: systematic review and meta-analysis.American journal of public health · 2015Pooled it
- Trial
- A Mobile Phone App Designed to Support Weight Loss Maintenance and Well-Being (MotiMate): Randomized Controlled Trial.JMIR mHealth and uHealth · 2019Trial
- The effectiveness of an online intervention in preventing excessive gestational weight gain: the e-moms roc randomized controlled trial.BMC pregnancy and childbirth · 2018Trial
- The evaluating self-management and educational support in severely obese patients awaiting multidisciplinary bariatric care (EVOLUTION) trial: principal results.BMC medicine · 2017Trial
- Impact of newer self-monitoring technology and brief phone-based intervention on weight loss: A randomized pilot study.Obesity (Silver Spring, Md.) · 2016Trial
- Evaluation of a text supported weight maintenance programme 'Lighten Up Plus' following a weight reduction programme: randomised controlled trial.The international journal of behavioral nutrition and physical activity · 2016Trial
- Process evaluation of TXT2BFiT: a multi-component mHealth randomised controlled trial to prevent weight gain in young adults.The international journal of behavioral nutrition and physical activity · 2016Trial
- Diabetes Prevention and Weight Loss with a Fully Automated Behavioral Intervention by Email, Web, and Mobile Phone: A Randomized Controlled Trial Among Persons with Prediabetes.Journal of medical Internet research · 2015Trial
- Promoting adherence to weight-related behaviors in young adults: Design of the Nudge microrandomized trial.Contemporary clinical trials · 2026Article
- Article
- Article
- Article
- Weight Loss Trajectories and Related Factors in a 16-Week Mobile Obesity Intervention Program: Retrospective Observational Study.Journal of medical Internet research · 2022Observational
- Are lifestyle changes from online information associated with discussing the information with a doctor? A cross -sectional study.PloS one · 2021Article
Corrections and comments
- Commented on by
Authors and funding
4 authors.
Funding
Abstract
backgroundA wide range of self-directed weight-loss interventions are available, providing users with a variety of tools delivered through various formats to regulate weight-related behavior patterns. However, it is unclear how effective self-directed interventions are and how they promote weight loss and weight maintenance.
objectiveA systematic review of reviews was conducted to examine the effectiveness of such interventions and to identify intervention content associated with effectiveness.
methodsMEDLINE, Embase, PsycINFO, CINAHL, and the Cochrane Library for systematic reviews were searched from 2000-2012 for reviews of the effectiveness of self-directed interventions on weight loss and weight maintenance in adults. Two reviewers used predefined inclusion criteria to select relevant reviews and assess their quality using the Overview Quality Assessment Questionnaire (OQAQ). We extracted data on effectiveness and on relationships between intervention characteristics and effectiveness.
resultsTwenty reviews were included and quality assessed. Findings relevant to self-directed interventions, including interactive websites, smartphone applications, and text messaging (short message service, SMS) were summarized. Findings were mixed but promising. For example, one review of Internet-based interventions found that, when used in conjunction with standard weight loss programs, these interventions resulted in a significant average increase in weight loss of 1.5 kg over evaluation periods. Unfortunately, only 7 of 20 reviews were of high methodological quality according to OQAQ scores, and only 4 employed meta-analyses. Few reviews linked intervention content to effectiveness.
conclusionsCurrent evidence suggests that self-directed interventions can independently promote weight loss and can augment interventions involving personal contact. Particular change techniques and delivery modes including individualized feedback, email counseling, and online social support appear to enhance effectiveness. Further reviews of the content of self-directed weight-loss intervention studies are needed to clarify which change techniques delivered through which delivery formats optimize intervention effectiveness.
Indexed as
Identifiers
What Socratic holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.