SynthesisAmerican journal of public health2015
Self-help for weight loss in overweight and obese adults: systematic review and meta-analysis.
Synthesis in American journal of public health, 2015. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 34 papers, 9 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
34 citing papers in PubMed, 9 syntheses or guidelines pooled it.
- Effective Behavior Change Techniques for Successful Weight Loss and Weight Loss Maintenance Among Adults With Overweight and Obesity: A Systematic Review and Meta-Analysis.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2026Pooled it
- Views and experiences of weight management for people living with mobility‑limiting conditions, intellectual disabilities or severe mental illness: a qualitative evidence synthesis.The Cochrane database of systematic reviews · 2026Pooled it
- Efficacy of Internet-Based Self-Help Interventions for Irritable Bowel Syndrome: Systematic Review and Meta-Analysis of Randomized Controlled Trials.Journal of medical Internet research · 2026Pooled it
- Impact of program characteristics on weight loss in adult behavioral weight management interventions: systematic review and component network meta-analysis.Obesity (Silver Spring, Md.) · 2022Pooled it
- Experiences of Reframing during Self-Directed Weight Loss and Weight Loss Maintenance: Systematic Review of Qualitative Studies.Applied psychology. Health and well-being · 2018Pooled it
- Systematic review and meta-analysis of remotely delivered interventions using self-monitoring or tailored feedback to change dietary behavior.The American journal of clinical nutrition · 2018Pooled it
- Use of programme theory to understand the differential effects of interventions across socio-economic groups in systematic reviews-a systematic methodology review.Systematic reviews · 2017Pooled it
- Cognitive and behavioural strategies for self-directed weight loss: systematic review of qualitative studies.Obesity reviews : an official journal of the International Association for the Study of Obesity · 2017Pooled it
- Self-help for weight loss in overweight and obese adults: systematic review and meta-analysis.American journal of public health · 2015Pooled it
- Early Weight Loss and Other Factors Associated With Clinically Significant Weight Loss in Two Commercial Weight Loss Programmes.Clinical obesity · 2026Trial
- An Adaptive Behavioral Intervention for Weight Loss Management: A Randomized Clinical Trial.JAMA · 2024Trial
- Supporting Weight Management during COVID-19 (SWiM-C): twelve-month follow-up of a randomised controlled trial of a web-based, ACT-based, guided self-help intervention.International journal of obesity (2005) · 2023Trial
- A randomized controlled trial to test the effectiveness of two technology-enhanced diabetes prevention programs in primary care: The DiaBEAT-it study.Frontiers in public health · 2023Trial
- Supporting Weight Management during COVID-19: A Randomized Controlled Trial of a Web-Based, ACT-Based, Guided Self-Help Intervention.Obesity facts · 2022Trial
- Testing the short-term effectiveness of primary care referral to online weight loss programmes: A randomised controlled trial.Clinical obesity · 2021Trial
- Trial
- Computerized neurocognitive training for improving dietary health and facilitating weight loss.Journal of behavioral medicine · 2019Trial
- An Interactive Mobile Phone App (SMART 5-A-DAY) for Increasing Knowledge of and Adherence to Fruit and Vegetable Recommendations: Development and Pilot Randomized Controlled Trial.JMIR mHealth and uHealth · 2019Trial
- Health coaching to encourage obese adults to enroll in commercially-available weight management programs: The path to health study.Contemporary clinical trials · 2019Trial
- Trial
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
Abstract
We conducted a systematic review and meta-analysis investigating the components and effectiveness of self-help weight-loss interventions and their applicability to less-advantaged populations. We searched (November 2013) for randomized controlled trials comparing self-help interventions with each other or with minimal controls in overweight and obese adults, with 6 months or longer follow-up. We calculated mean difference between intervention and control for 6- and 12-month weight change. Twenty-three studies met the inclusion criteria (9632 participants; 39 intervention arms). Intervention participants lost significantly more weight than controls at 6 months (mean difference -1.85 kg; 95% confidence interval [CI]=-2.86, -0.83; 7 studies). No significant effect was detected at 12 months but results were sensitive to the inclusion of 1 study at high risk of bias. Interactive programs appeared more effective than standard ones at 6 months (mean difference -0.94 kg; 95% CI=-1.50, -0.38). Evidence is insufficient to reach conclusions on effectiveness in socioeconomically disadvantaged people, but suggests self-help interventions may be less effective in this group.
Indexed as
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What Socratic holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.