Evidence map›Paper›PMID 35464040›Full record

SynthesisFrontiers in nutrition2022

Effects of Rhodiola Rosea Supplementation on Exercise and Sport: A Systematic Review.

Yao Lu, Bin Deng, Luhua Xu, Hanjiao Liu, Yinzhi Song, Fengxia Lin

Erratum issuedOpen access · goldAbstract readSystematic Review
In one paragraph

Synthesis in Frontiers in nutrition, 2022. The graph could read no effect estimate from its abstract, so it casts no vote on the map. An erratum has been issued. Cited by 23 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
23citing papers in PubMed, 1 pooled it
2.3field-weighted citation impact, top 11% of its field
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

23 citing papers in PubMed, 1 synthesis or guideline pooled it, 29 citations in OpenAlex.

  1. The effect ofFrontiers in nutrition · 2025
    Pooled it
  2. Effects of Caffeine andNutrients · 2026
    Trial
  3. Trial
  4. Effects ofNutrients · 2026
    Trial
  5. Trial
  6. Trial
  7. Review
  8. Article
  9. Review
  10. Comprehensive profiling ofFrontiers in pharmacology · 2025
    Article
  11. Review
  12. Article
  13. Observational
  14. Controlled Cultivation ConfersAntioxidants (Basel, Switzerland) · 2024
    Article
  15. The EPMA journal · 2024
    Review
  16. Article
  17. Article
  18. Review
  19. The British journal of nutrition · 2024
    Review
  20. Combined effects ofFrontiers in nutrition · 2024
    Article
4 · The record

Corrections and comments

5 · Who and what money

Authors and funding

6 authors at 2 institutions in 1 country.

Yao LuSchool of Nursing, Fujian University of Traditional Chinese Medicine, Fuzhou, China.
Bin DengDepartment of Cardiology, Shenzhen Bao'an District Traditional Chinese Medicine Hospital, The Affiliated Hospital of Guangzhou University of Chinese Medicine, Shenzhen, China.
Luhua XuDepartment of Cardiology, Shenzhen Bao'an District Traditional Chinese Medicine Hospital, The Affiliated Hospital of Guangzhou University of Chinese Medicine, Shenzhen, China.
Hanjiao LiuDepartment of Nursing, Shenzhen Bao'an District Traditional Chinese Medicine Hospital, The Affiliated Hospital of Guangzhou University of Chinese Medicine, Shenzhen, China.
Yinzhi SongDepartment of Cardiology, Shenzhen Bao'an District Traditional Chinese Medicine Hospital, The Affiliated Hospital of Guangzhou University of Chinese Medicine, Shenzhen, China.
Fengxia LinDepartment of Cardiology, Shenzhen Bao'an District Traditional Chinese Medicine Hospital, The Affiliated Hospital of Guangzhou University of Chinese Medicine, Shenzhen, China.
Guangzhou University of Chinese Medicine · CNFujian University of Traditional Chinese Medicine · CN

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Rhodiola rosea (Golden Root Extract; RR) is an herbaceous perennial, which is native to high altitude areas, such as East Asia, Central Asia, Siberia, and North America. It has been studied for its positive pharmacological effects on health. However, only a handful of studies have evaluated the effects of RR as an exercise supplement for sport and physical activity. The aim of this study was to evaluate whether Rhodiola can be used as a supplement to improve human exercise ability. Studies were reviewed in accordance with the PRISMA guidelines and conducted between August and November, 2021. Databases searched included Cochrane, Embase, Web of Science, PubMed and East View Universal Database. Related terms were combined with keywords and MeSH subject headings using the corresponding Boolean operators: Rhodiola rosea, arctic root, roseroot, golden root, hongjingtian, and sports and exercise. A total of 10 papers were reviewed. Most of the studies reported that RR supplementation has a positive effect on athletic ability and sports performance, and no obvious adverse reactions were reported. Subjects taking RR showed a reduction in pain and muscle damage after exercise training, improved skeletal muscle damage, enhanced antioxidant capacity thereby reducing oxidative stress, reduced RPE scores, and improved athletic explosive power, but did not reduce the rating of perceived exertion (RPE) scores. RR appears to act as a safe and effective supplementation for sport and exercise.

Indexed as

A systematic reviewexercisenutritional supplementsperformanceRhodiola rosea

Identifiers

PMID35464040
PMCPMC9021834
OpenAlexW4226031795

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.