SynthesisSports medicine (Auckland, N.Z.)2024
The Effectiveness of Dance Interventions on Psychological and Cognitive Health Outcomes Compared with Other Forms of Physical Activity: A Systematic Review with Meta-analysis.
Synthesis in Sports medicine (Auckland, N.Z.), 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 53 papers, 10 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
53 citing papers in PubMed, 10 syntheses or guidelines pooled it.
- Dance-Based Interventions for Mental Health: A Comprehensive and Quality-Sensitive Umbrella Review of Definitions, Measurement Practices, and Evidence Fragmentation.Annals of the New York Academy of Sciences · 2026Pooled it
- Effects of dance-based interventions on body image and self-worth in overweight and obese individuals: a systematic review.Frontiers in psychology · 2026Pooled it
- The influence of DanceSport on the mental health of patients with chronic diseases: a systematic review.Frontiers in psychology · 2026Pooled it
- The effectiveness of dance interventions on sleep quality: a systematic review and meta-analysis.Frontiers in public health · 2026Pooled it
- Learner-centered versus teacher-centered dance pedagogy and dance learning and related outcomes: a systematic review.Frontiers in psychology · 2026Pooled it
- The impact of dance activities on social skills and related behaviors in children and adolescents with autism spectrum disorders: a meta-analysis.Frontiers in psychiatry · 2026Pooled it
- Effects of dance interventions on brain health for older adults with cognitive impairment: an umbrella review.BMC geriatrics · 2025Pooled it
- The mediating effect of resilience and self-efficacy between physical activity and wellbeing: a meta-analytic structural equation modeling.Frontiers in psychology · 2025Pooled it
- Effects of plaza dancing on body composition and cardiopulmonary function in middle-aged and the aged healthy women: a systematic review and meta-analysis.Frontiers in public health · 2025Pooled it
- The impact of dance on the mental health of older adults: a network meta-analysis of anxiety, depression, and well-being.Frontiers in psychology · 2025Pooled it
- The impact of dance self-efficacy on dance program participation and health outcomes among older adults: a secondary analysis of the DaNCE cluster-RCT.BMC geriatrics · 2025Trial
- Exploring the benefits of a psychomotor intervention mediated by creative dance in community-dwelling older adults: development of new coordination and rhythm tests.BMC public health · 2025Trial
- Effects of a 16-week dance intervention on loneliness and self-esteem in left behind children: a randomised controlled trial.Scientific reports · 2025Trial
- The Effect of Two Somatic-Based Practices Dance and Martial Arts on Irisin, BDNF Levels and Cognitive and Physical Fitness in Older Adults: A Randomized Control Trial.Clinical interventions in aging · 2024Trial
- Effects of Dance and Rhythmic Physical Activity Interventions on Executive Function and Motor Competence in Children: A Systematic Review and Three-Level Meta-Analysis.Behavioral sciences (Basel, Switzerland) · 2026Review
- AllPlay Dance autism: protocol for a randomised controlled trial of a community-based dance programme for children with autism.BMJ open · 2026Article
- SoUth Korean study to PrEvent cognitive impaiRment and protect BRAIN health via Behavioral, Optimized, Organized Movement therapy (SUPERBRAIN-BOOM) in Mild Cognitive Impairment: Protocol for a Multicenter, Randomized Controlled Feasibility Trial.Journal of clinical neurology (Seoul, Korea) · 2026Article
- Promoting Well-Being in Community-Dwelling Older Adults: Effects of a Creative-Dance-Mediated Psychomotor Intervention on Life Satisfaction and Affect.Nursing reports (Pavia, Italy) · 2026Article
- A Dance and Yoga Intervention for Girls with Functional Abdominal Pain: Effects on Pain Frequency, Depressive Symptoms, Quality of Life, School Absenteeism, and Somatic Symptoms: A Randomized Controlled Trial.Children (Basel, Switzerland) · 2026Article
- The Lifetime Dance Exposure Questionnaire for Professional Training: Survey Development and Reliability Study.Interactive journal of medical research · 2026Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
9 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundPhysical activity is known to improve psychological and cognitive outcomes. Learning dance sequences may challenge cognition, partnered or group dance may benefit social interactions, and the artistic aspect may improve psychological wellbeing. Dance is an equally effective form of physical activity compared with other structured physical activities to improve physical health, but it is unclear how effective dance could be for psychological and cognitive outcome measures.
objectiveTo systematically review the literature on the effectiveness of structured dance interventions, compared with structured exercise programmes, on psychological and cognitive outcomes across the lifespan.
methodsEight databases were searched from earliest records to July 2022. Studies investigating a dance intervention lasting ≥ 4 weeks, including psychological and/or cognitive health outcomes, and having a structured exercise comparison group were included. Screening and data extraction were performed by two independent reviewers at all stages. All reviewer disagreements were resolved by the primary author. Where appropriate, meta-analysis was performed, or an effect size estimate generated.
resultsOf 21,737 records identified, 27 studies met the inclusion criteria. Total sample size of included studies was 1392 (944 females, 418 males, 30 unreported). Dance was equally as effective as other physical activity interventions in improving quality of life for people with Parkinson's disease [mean difference 3.09; 95% confidence interval (CI) - 2.13 to 8.30; p = 0.25], reducing anxiety (standardised mean difference 2.26; 95% CI - 2.37 to 6.90; p = 0.34), and improving depressive symptoms (standardised mean difference 0.78; 95% CI - 0.92 to 2.48; p = 0.37). Preliminary evidence found dance to be superior to other physical activity interventions to improve motivation, aspects of memory, and social cognition and to reduce distress. Preliminary evidence found dance to be inferior to other physical activity interventions to improve stress, self-efficacy and language fluency.
conclusionUndertaking structured dance of any genre is generally equally and occasionally more effective than other types of structured exercise for improving a range of psychological and cognitive outcomes.
trial registrationPROSPERO: CRD42018099637.
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.