Evidence map›Paper›PMID 38921629›Full record

ReviewJournal of functional morphology and kinesiology2024

Heart Rate Variability Applications in Strength and Conditioning: A Narrative Review.

Jennifer S Addleman, Nicholas S Lackey, Justin A DeBlauw, Alexander G Hajduczok

Abstract readReview
In one paragraph

Review in Journal of functional morphology and kinesiology, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 18 papers.

0numbers the graph read from it
0cells of the map it votes in
18citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

18 citing papers in PubMed.

  1. Trial
  2. Article
  3. A reporting checklist for human and animal heart rate variability research.Pflugers Archiv : European journal of physiology · 2026
    Review
  4. Review
  5. Temporal dissociation between heart rate recovery and heart rate variability recovery after submaximal exercise in healthy older adults.European review of aging and physical activity : official journal of the European Group for Research into Elderly and Physical Activity · 2026
    Article
  6. Review
  7. Article
  8. Article
  9. Observational
  10. Article
  11. Article
  12. Review
  13. Article
  14. Review
  15. Article
  16. Review
  17. Article
  18. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Jennifer S AddlemanCollege of Osteopathic Medicine, Touro University California, Vallejo, CA 94592, USA.ORCID 0000-0003-1923-2613
Nicholas S LackeyCenter for Applied Biobehavioral Sciences (CABS), Alliant International University, San Diego, CA 92131, USA.ORCID 0000-0003-4531-8461
Justin A DeBlauwDepartment of Health and Human Physiological Sciences, Skidmore College, Saratoga Springs, NY 12866, USA.ORCID 0000-0001-8160-9245
Alexander G HajduczokDepartment of Cardiology, Thomas Jefferson University Hospital, Philadelphia, PA 19107, USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Heart rate variability (HRV) is defined as the fluctuation of time intervals between adjacent heartbeats and is commonly used as a surrogate measure of autonomic function. HRV has become an increasingly measured variable by wearable technology for use in fitness and sport applications. However, with its increased use, a gap has arisen between the research and the application of this technology in strength and conditioning. The goal of this narrative literature review is to discuss current evidence and propose preliminary guidelines regarding the application of HRV in strength and conditioning. A literature review was conducted searching for HRV and strength and conditioning, aiming to focus on studies with time-domain measurements. Studies suggest that HRV is a helpful metric to assess training status, adaptability, and recovery after a training program. Although reduced HRV may be a sign of overreaching and/or overtraining syndrome, it may not be a sensitive marker in aerobic-trained athletes and therefore has different utilities for different athletic populations. There is likely utility to HRV-guided programming compared to predefined programming in several types of training. Evidence-based preliminary guidelines for the application of HRV in strength and conditioning are discussed. This is an evolving area of research, and more data are needed to evaluate the best practices for applying HRV in strength and conditioning.

Indexed as

HRV-guided trainingovertrainingtraining adaptationstraining prescription

Identifiers

PMID38921629
PMCPMC11204851

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.