Evidence map›Paper›PMID 39133726›Full record

Trial reportPloS one2024

Impact on step count by commitment-based health application.

Masaki Takebayashi, Mira Namba, Tatsuya Koyama, Yudai Kaneda, Hiroyuki Kawaguchi, Chiaki Uemura, Megumi Shibuya, Shin Murakami, Hiroshi Fukuda, Hirohide Shibutani

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in PloS one, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers.

0numbers the graph read from it
0cells of the map it votes in
5citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

5 citing papers in PubMed.

  1. Trial
  2. Article
  3. Article
  4. Article
  5. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Masaki TakebayashiThe Research Group on Health Education and Promotion, Japan Society for Occupational Health, Tokyo, Japan.
Mira NambaSchool of Medicine, Keio University, Tokyo, Japan.ORCID 0000-0002-4376-5500
Tatsuya KoyamaFaculty of Human Life Sciences, Mimasaka University, Okayama, Japan.
Yudai KanedaSchool of Medicine, Hokkaido University, Hokkaido, Japan.ORCID 0000-0001-8302-9439
Hiroyuki KawaguchiA10 Lab Inc, Tokyo, Japan.
Chiaki UemuraA10 Lab Inc, Tokyo, Japan.
Megumi ShibuyaA10 Lab Inc, Tokyo, Japan.
Shin MurakamiA10 Lab Inc, Tokyo, Japan.
Hiroshi FukudaThe Research Group on Health Education and Promotion, Japan Society for Occupational Health, Tokyo, Japan.
Hirohide ShibutaniFaculty of Sociology, Aomori University, Aomori, Japan.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

objectivePrior research has implied that promoting sustaining physical activity through nudges is challenging and boosting health literacy is important for the long-term establishment of behaviors. This study aimed to investigate the effects of commitment-based health application on step count and health literacy.

methodsA control experiment was conducted involving employees from companies located in Shizuoka Prefecture, Japan. Participants were divided into three groups: the commitment app group (utilizing a commitment-based application "Minchalle," where teams of around five members were randomly assigned to declare a target step count and report daily step count with pictures), the self-commitment group (individuals declaring a target step count and endeavoring on their own), and the control group (no intervention). Changes in step count and health literacy were examined over one month.

resultsA total of 109 employees from 7 companies participated. The changes in step count were an increase of 893 steps for the commitment app group, 243 steps for the self-commitment group, and 178 steps for the control group, with a significant increase in the commitment app group compared to the control group. Regarding health literacy measures, there was significant progress in four items out of five for the commitment app group compared to the control group, and significant progress in one item for the self-commitment group compared to the control group.

conclusionCommunication within the app teams, such as commitment, sharing photos of their goal achievements and provide encouraging comments to others, functioned as social nudges, suggesting the potential for an immediate increase in step count and long-term behavioral reinforcement through improved health literacy.

Indexed as

Health LiteracyAdultExerciseFemaleHealth PromotionHumansJapanMaleMiddle AgedMobile Applications

Identifiers

PMID39133726
PMCPMC11318894

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.