SynthesisPeerJ2024
The effect of physical exercise on depression among college students: a systematic review and meta-analysis.
Synthesis in PeerJ, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 13 papers, 2 of them syntheses that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
13 citing papers in PubMed, 2 syntheses or guidelines pooled it.
- Prevalence of Depression, Anxiety, Stress, and Suicidal Ideation Among Pharmacy Students: An Updated Systematic Review and Meta-Analysis.International journal of environmental research and public health · 2026Pooled it
- Effectiveness of Baduanjin exercise for improving the mental health of university students: a systematic review and meta-analysis of randomized controlled trials.Frontiers in psychology · 2026Pooled it
- Effects of brisk walking and Tai Chi interventions on sleep quality in university students with insomnia.Frontiers in public health · 2025Trial
- Supporting recovery: Intersections of health, belonging, and help seeking after a campus mass casualty event.PloS one · 2026Article
- Field-assessed functional exercise capacity and selected NCD-related health markers among students at Kuwait University: a cross-sectional study using the incremental shuttle walk test.Frontiers in sports and active living · 2026Article
- Article
- Mental Health Trajectories in Medical Students: The Impact of Academic Repetition on Depressive Symptoms and Self-Rated Health.Journal of clinical medicine · 2025Article
- The association between smartphone addiction and creativity in Chinese college students: the chain mediating effects of depression and executive function.BMC psychiatry · 2025Article
- The impact of physical exercise on college students' mental health through emotion regulation and self-efficacy.Scientific reports · 2025Article
- College students' depression and body image: Unraveling the Link.World journal of psychiatry · 2025Article
- Physical Activity Influences Negative Emotion Among College Students in China: The Mediating and Moderating Role of Psychological Resilience.Healthcare (Basel, Switzerland) · 2025Article
- Effects of exercise on mood changes, autonomic function and frontal alpha band lateralization in depressed university students.Frontiers in psychiatry · 2025Article
- The relationship between physical exercise and depressive symptoms in college students: the mediating role of rumination.Frontiers in psychiatry · 2024Article
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
4 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Objective: The goal of the present research was to evaluate the effectiveness of physical exercise intervention in enhancing psychological well-being and decreasing symptoms of depression among college students, adopting a systematic review and meta-analysis. Methodology: The study was performed by searching four databases (PubMed, Embase, Web of Science, and the Cochrane Library) to determine randomized controlled trials (RCTs) exploring the impacts of physical exercise therapies among college students with symptoms of depression. The sequential execution of a meta-analyses, subgroup analyses, and publication bias analyses was accomplished utilizing the software package RevMan version 5.3. Results: There were eight articles included. This research demonstrated a significant impact (d = -0.75, Conclusion: Physical exercise interventions have a beneficial impact on reducing depression among college students. The optimal mode was discovered to be college students participating in each session for a duration of 30 to 60 min, at least three times per week, and for more than 12 weeks. College students are encouraged to cultivate a consistent and long-term physical exercise routine to sustain their physical and mental health.
Indexed as
Identifiers
What Socratic holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.