ArticleBMC public health2024
Associations between eating habits and mental health among adolescents in five nordic countries: a cross-sectional survey.
Article in BMC public health, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 10 papers, 1 of them a synthesis that pooled it.
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Who cites it
10 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Meta-analysis of 633,317 individuals shows associations between healthy diets and depression, anxiety and stress in 23 low- and middle-income countries.BMC global and public health · 2026Pooled it
- Changes in dietary habits and mental well-being among university students following an educational intervention: pilot study.Scientific reports · 2026Article
- Caring for the 'Heads-Down Generation': Screen Time and Physical Health Complaints Among Adolescents in Poland.Journal of clinical medicine · 2026Article
- Article
- Anxiety and depression and its correlates among undergraduate medical students in Nepal: A cross-sectional study.PLOS mental health · 2026Article
- Breakfast frequency, lifestyle-related factors and their association with body weight status among Polish primary school children aged 10 to 12 years: results from a nationwide cross-sectional study.Nutrition journal · 2025Article
- Speed Eating Is Associated with Poor Mental Health Among Adolescents and Young Adults: A Cross-Sectional Study.Nutrients · 2025Article
- Is Involvement in Food Tasks Associated with Psychosocial Health in Adolescents? The EHDLA Study.Nutrients · 2025Article
- Association Between Food Habits with Mental Health and Executive Function in Chilean Children and Adolescents.Children (Basel, Switzerland) · 2025Article
- Association between external eating and dietary patterns among middle school students in Chongqing, China.Frontiers in nutrition · 2025Article
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Authors and funding
7 authors.
Funding
Abstract
backgroundThe role of eating habits in adolescent mental health has become a growing area of interest for researchers and health professionals. Recent studies suggest that healthy eating habits may play a role in the development and management of mental health. However, existing literature is largely based on clinical populations, and comparisons are challenged by sociocultural differences and methodological issues. The aim of the present study was to use nationally representative data based on standardized procedures, to explore associations between adolescents eating habits and mental health, considering the importance of age, gender, socioeconomic factors, and country.
methodsThe study was based on data from Nordic adolescents (age 11, 13 and 15 years) who participated in the 2017/2018 Health Behavior in School-aged Children (HBSC) study (n = 22384). General linear modelling and multigroup regression analysis were used to examine the relationship between food habits (intake of fruit, vegetables, sweets, soft drinks), meal habits (intake of breakfast and having family meals together), and mental health (life satisfaction and subjective health complaints). The analyses were weighted and adjusted for age, gender, socio-economic status, and country.
resultsOverall, healthier eating habits were associated with better mental health. The strongest associations were found between meal habits (breakfast consumption and having family meals together) and mental health. Gender and country differences were seen, with weaker associations found among Danish boys.
conclusionEating habits should be considered when promoting mental health in the adolescent population. While gender differences and cross-country variations exist, even minor enhancements in eating behaviors could yield meaningful benefits.
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