Evidence map›Paper›PMID 39630342›Full record

ArticleApplied psychophysiology and biofeedback2025

The Effect of Heart Rate Variability Biofeedback on Recovery After Aerobic Exercise.

Esin Yılmaz, Abdurrahman Aktop, Aylin Abdioğlu, Tuba Melekoğlu, Mert Nalbant

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In one paragraph

Article in Applied psychophysiology and biofeedback, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. It is linked to trial NCT07529678 (The Effect of Automated Electronic Massage Chair on the Autonomic Nervous System of Female University Student-Athletes and Non- Athletes), which is not on this map. Cited by 3 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed, 1 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

NCT07529678 nacompletednot on this map

The Effect of Automated Electronic Massage Chair on the Autonomic Nervous System of Female University Student-Athletes and Non- Athletes

TypeinterventionalSponsorUniversiti Sains MalaysiaRan2024 to 2025Enrolled20ConditionsHealthy Young Adults, Physical Activity Levels, Inactive PeopleArmsMassage chair
3 · Its place in the literature

Who cites it

3 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Esin YılmazFaculty of Sport Sciences, Burdur Mehmet Akif Ersoy University, Burdur, Türkiye.ORCID 0000-0002-8417-1266
Abdurrahman AktopFaculty of Sport Sciences, Akdeniz University, Antalya, Türkiye. aktop@akdeniz.edu.tr.ORCID 0000-0002-5009-4004
Aylin AbdioğluFaculty of Sport Sciences, Akdeniz University, Antalya, Türkiye.ORCID 0000-0002-7717-8566
Tuba MelekoğluFaculty of Sport Sciences, Akdeniz University, Antalya, Türkiye.ORCID 0000-0001-9223-8849
Mert NalbantFaculty of Sport Sciences, Burdur Mehmet Akif Ersoy University, Burdur, Türkiye.

Funding

The Scientific Research Projects Coordination Unit of Akdeniz University TDK-2019-5044
6 · The paper itself

Abstract

Recovery is a critical factor in athletic performance, and accelerating this process is essential to enable athletes to perform more effectively in both training load and competitive performance. After exercise, immediate recovery is potentially helpful for investigating autonomic activity levels, as they are definable with heart rate variability (HRV). The purpose of this study was to examine the effect of ten sessions of HRV-Biofeedback (HRV-BF) training on recovery process parameters after the aerobic performance. In this study, twenty-four soccer players aged 18-24 volunteered to participate. The athletes who met the research criteria were divided into an experimental group (n = 12) and a control group (n = 12). Each participant's height, weight, BMI, body fat percentage, and aerobic capacity were measured before and after the 10-session intervention. The experimental group participated in a 10-session HRV-BF training and soccer training program, while the control group only participated in a 10-session soccer training program. Aerobic capacity tests were then applied again to experimental and control group participants. The effect of biofeedback on the three HRV parameters during the 5-minute acute recovery period after the test was investigated. The results showed that regularly applied HRV-BF training can significantly shorten the HRV recovery parameter after exercise. Specifically, the athletes who performed HRV-BF training demonstrated faster cardiovascular recovery after aerobic exercise. This suggests that implementing HRV-BF training for athletes can significantly accelerate their recovery processes during and after competitions. Given recent technological advancements, it is promising to consider adding HRV-BF training to stress management interventions, particularly in relation to physiological stress indicators.

Indexed as

Athletic PerformanceAutonomic Nervous SystemBiofeedback, PsychologyExerciseHeart RateSoccerAdolescentAdultAthletesHumansMaleYoung AdultAerobic exerciseBiofeedbackHeart rate variabilityRecovery

Identifiers

What Socratic holds

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Registered trials

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.