Evidence mapPaperPMID 39897100Full record

ArticleJournal of healthcare informatics research2025

"My Back Exercise App"-mHealth for Low Back Pain: Development and Usability Testing.

Josielli Comachio, Carlos Ivan Mesa-Castrillon, Paula R Beckenkamp, Katharine Roberts, Emma Kwan-Yee Ho, Rowena Field, Rachel K Nelligan, Manuela L Ferreira, Kim L Bennell, Christopher J Gordon and 1 more

Abstract read
In one paragraph

Article in Journal of healthcare informatics research, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers.

0numbers the graph read from it
0cells of the map it votes in
4citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

4 citing papers in PubMed.

  1. Article
  2. Article
  3. Article
  4. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

11 authors.

Josielli ComachioFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0002-3286-6998
Carlos Ivan Mesa-CastrillonFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0003-1900-5795
Paula R BeckenkampFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0003-3986-6111
Katharine RobertsFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0003-0017-0803
Emma Kwan-Yee HoFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0002-2479-0081
Rowena FieldFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0002-1724-0321
Rachel K NelliganDepartment of Physiotherapy, Centre for Health, Exercise and Sports Medicine, The University of Melbourne, Melbourne, VIC Australia.ORCID 0000-0002-8689-6594
Manuela L FerreiraThe George Institute for Global Health, University of New South Wales, Sydney, NSW 2000 Australia.ORCID 0000-0002-3479-0683
Kim L BennellDepartment of Physiotherapy, Centre for Health, Exercise and Sports Medicine, The University of Melbourne, Melbourne, VIC Australia.ORCID 0000-0003-4982-5639
Christopher J GordonFaculty of Medicine, Health and Human Sciences, Macquarie University, Sydney, NSW 2113 Australia.ORCID 0000-0003-2698-4864
Paulo FerreiraFaculty of Medicine and Health, School of Health Sciences, The University of Sydney, Sydney, NSW 2050 Australia.ORCID 0000-0002-5861-7770

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Effective management of chronic low back pain (LBP) often relies on maintaining a healthy lifestyle. Mobile health (mHealth) applications provide a unique opportunity to support LBP sufferers by integrating evidence-based health education into daily routines. However, many existing mHealth apps lack scientific rigour in their development, limiting their impact. This study reports on developing and usability testing My Back Exercise, an mHealth app designed to support individuals managing chronic LBP through a user-centred, theory-based approach. The development followed the Double Diamond framework and Software Development Life Cycle (SDLC) model, focusing on behaviour change theory to promote healthy lifestyle habits. Usability testing involved ten users and employed the System Usability Scale (SUS) and Mobile App Rating Scale (MARS) to assess engagement, functionality, aesthetics, and information quality. Additionally, a think-aloud approach captured real-time feedback and guided iterative improvements. Results showed that the app was well-received, achieving a SUS mean score of 79 (total score of 100) and a MARS mean score of 3.7 (out of 5.0). Key intervention components included exercises, sleep management, diet, and pain education, contributing to a holistic self-management tool. This study provides a transparent roadmap for the development of evidence-based digital health tools. The My Back Exercise app offers an innovative, holistic approach to help people self-manage chronic LBP using evidence-based methods. Supplementary Information: The online version contains supplementary material available at 10.1007/s41666-024-00179-0.

Indexed as

App-based interventionDigital health interventionExerciseLow back painMHealthMobile appSelf-management

Identifiers

PMID39897100
PMCPMC11782706

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.