Evidence map›Paper›PMID 39931129›Full record

ArticleFrontiers in sports and active living2024

Different whole body HIIT protocols do not promote different muscle thickness and functional adaptations among healthy physically active subjects.

Alexandre L Evangelista, Júlio B B de Camargo, Roberta L Rica, Luiz Carlos Carnevali Júnior, Gregg S Mallett, Valentina Bullo, Marco Bergamin, Stefano Gobbo, Danilo S Bocalini

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Article in Frontiers in sports and active living, 2024. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
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1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Alexandre L EvangelistaDepartment of Physical Education, Italo Brasileiro Catholic College, São Paulo, Brazil.
Júlio B B de CamargoDepartment of Physical Education and Motricity, Federal University of São Carlos, São Paulo, Brazil.
Roberta L RicaDepartment of Physical Education, Estacio de Sá Universitary Center, Vitoria, Brazil.
Luiz Carlos Carnevali JúniorDepartment of Physical Education, Phorte College, São Paulo, Brazil.
Gregg S MallettDepartment of Kinesiology, Health Promotion, and Recreation, University of North Texas, Denton, TX, United States.
Valentina BulloDepartment of Medicine, University of Padova, Padova, Italy.
Marco BergaminDepartment of Medicine, University of Padova, Padova, Italy.
Stefano GobboDepartment of Medicine, University of Padova, Padova, Italy.
Danilo S BocaliniCenter of Physical Education and Sport, Federal University of Espirito Santo, Vitoria, Brazil.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Introduction: Despite robust evidence on the benefits of high intensity interval training using body weight (WB-HIIT), the effects of different training configurations on morpho-functional adaptations are still unclear. Therefore, the aim of the present study was to assess the effects of two distinct WB-HIIT protocols on morphological and general fitness adaptations in healthy active young individuals. Methods: Thirty-four participants (22 males and 12 females) were randomly assigned to one of the following groups: 30 s of all-out effort interspersed with 10 s of passive recovery (G30 × 10, Results: Both training protocols elicited significant improvements in all dependent variables ( Conclusion: Regardless of the training configuration, both WB-HIIT programs serve as time-efficient strategies to induce changes in muscle thickness of the vastus lateralis and functional adaptations in healthy, physically active young individuals.

Indexed as

cardiorespiratory fitnessexercise protocolshigh-intensity interval trainingmuscle fitnessmuscle thickness

Identifiers

PMID39931129
PMCPMC11808899

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.