ArticleEuropean journal of applied physiology2025
The accuracy of fixed intensity anchors to estimate lactate thresholds in recreational runners.
Article in European journal of applied physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Effects of Low-Intensity Endurance Training on Aerobic Fitness and Risk Factors of Cardiometabolic Health in Working-Age Adults: A Systematic Review and Meta-Analysis.Scandinavian journal of medicine & science in sports · 2026Pooled it
- Standardizing moderate- and vigorous-intensity exercise doses by physiological strain: an exploratory randomized cross-over study.European journal of applied physiology · 2026Article
- Towards Accurate Reference Values for Heart Rate and Speed Zones by Aerobic Fitness and Sex in Long-Distance Runners.Sports (Basel, Switzerland) · 2026Article
- Prehypertension in young physically active adults: early vascular alterations and implications for exercise-intensity prescription.Frontiers in cardiovascular medicine · 2026Article
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Authors and funding
5 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
backgroundEndurance exercise intensities can be categorized into moderate, heavy, and severe domains based on physiological responses during incremental exercise testing. Since the evaluation of metabolic thresholds is not always possible, this study assessed the accuracy of fixed intensity anchors to estimate lactate thresholds.
methods165 (64 females, 101 males) recreational runners performed a maximal incremental treadmill test. The first (LT1) and second (LT2) lactate thresholds were determined as percentages of maximum heart rate (HR), oxygen consumption (VO
resultsFemales had a higher relative HR, VO
conclusionLT1 occurred at higher relative intensity in females, suggesting a need for sex-specific intensity anchors. The speed-derived estimates were the most accurate, but the estimation of maximum values impaired the prediction accuracy. Thus, the optimal method also depends on the availability of the maximum values.
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