Evidence mapPaperPMID 40128856Full record

ArticleBMC sports science, medicine & rehabilitation2025

The relationship between resting heart rate variability and sportive performance, sleep and body awareness in soccer players.

Rabia Tugba Tekin, Savas Kudas, Melike Mese Buran, Salih Cabuk, Oguzhan Akbasli, Veysel Uludag, Hayri Baran Yosmaoglu

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Article in BMC sports science, medicine & rehabilitation, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 9 papers.

0numbers the graph read from it
0cells of the map it votes in
9citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

9 citing papers in PubMed.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Rabia Tugba TekinFaculty of Physical Therapy and Rehabilitation, Hacettepe University, Ankara, Turkey. t.tekin@hacettepe.edu.tr.ORCID http://orcid.org/0000-0002-3276-5097
Savas KudasDr Savaş Kudaş Sports Medicine Clinic, Ankara, Turkey.ORCID http://orcid.org/0000-0001-5756-6898
Melike Mese BuranGraduate School of Health Sciences, Hacettepe University, Ankara, Turkey.ORCID http://orcid.org/0000-0002-8089-263X
Salih CabukGraduate School of Health Sciences, Ankara Yildirim Beyazit University, Ankara, Turkey.ORCID http://orcid.org/0000-0003-4148-9781
Oguzhan AkbasliFaculty of Health Sciences, Department of Physiotherapy and Rehabilitation, Antalya Bilim University, Antalya, Turkey.ORCID http://orcid.org/0000-0002-0097-7829
Veysel UludagFaculty of Health Sciences, Department of Physical Therapy and Rehabilitation, Duzce University, Duzce, Turkey.
Hayri Baran YosmaogluFaculty of Health Sciences, Department of Physical Therapy and Rehabilitation, Baskent University, Ankara, Turkey.ORCID http://orcid.org/0000-0001-7356-8500

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundHeart rate variability (HRV) is a key marker of autonomic nervous system function and has been proposed as a tool for monitoring training adaptations. However, its relationship with performance beyond aerobic capacity remains unclear in football players. This study aimed to examine the associations between resting HRV and aerobic capacity, agility, neuromuscular coordination, sleep quality, and body awareness.

methodsTwenty-five male football players (mean age 20 ± 3 years) underwent HRV assessment via the Polar H10 system. Performance tests included the 20 m Shuttle Test (VO2max), Illinois Agility Test, Hexagon Test (neuromuscular coordination), and Vertical Jump Tests (muscular strength). Sleep quality and body awareness were assessed using the Pittsburgh Sleep Quality Index and Body Awareness Questionnaire.

resultsHRV Score was positively correlated with VO2max (r = 0.4, p = 0.04), while LF/HF ratio showed a negative correlation with shuttle test distance (rs=-0.52, p = 0.007). Mean RR correlated with neuromuscular coordination (r = 0.56, p = 0.004), sleep quality (r = 0.45, p = 0.024), and body awareness (rs = 0.46, p = 0.019). No significant correlations were found with muscular strength.

conclusionsResting HRV is associated with key performance indicators in football players, supporting its potential use in monitoring physiological readiness and training adaptations. Future research should establish reference values and evaluate HRV-based interventions for performance enhancement.

Indexed as

Autonomic functionBody awarenessFootball performanceHeart rate variabilityNeuromuscular coordinationSleep quality

Identifiers

PMID40128856
PMCPMC11931859

What Socratic holds

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LicenceCC BY-NC-ND
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.