Evidence map›Paper›PMID 40246295›Full record

SynthesisJournal of medical Internet research2025

Consumer-Grade Neurofeedback With Mindfulness Meditation: Meta-Analysis.

Isaac Treves, Zia Bajwa, Keara D Greene, Paul A Bloom, Nayoung Kim, Emma Wool, Simon B Goldberg, Susan Whitfield-Gabrieli, Randy P Auerbach

Abstract readMeta-AnalysisSystematic Review
In one paragraph

Synthesis in Journal of medical Internet research, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers.

0numbers the graph read from it
0cells of the map it votes in
4citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

4 citing papers in PubMed.

  1. Trial
  2. Article
  3. Article
  4. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Isaac TrevesMcGovern Institute for Brain Research, Massachusetts Institute of Technology, Cambridge, MA, United States.ORCID https://orcid.org/0000-0001-7802-6145
Zia BajwaDepartment of Psychology, University of California, Berkeley, CA, United States.ORCID https://orcid.org/0009-0000-6336-8425
Keara D GreeneCenter for Precision Psychiatry, Massachusetts General Hospital, Boston, MA, United States.ORCID https://orcid.org/0009-0008-2218-1232
Paul A BloomDepartment of Psychiatry, Columbia University, New York City, NY, United States.ORCID https://orcid.org/0000-0003-3970-5721
Nayoung KimDepartment of Psychiatry, Columbia University, New York City, NY, United States.ORCID https://orcid.org/0009-0000-0394-0741
Emma WoolDepartment of Psychiatry, Columbia University, New York City, NY, United States.ORCID https://orcid.org/0009-0003-8555-102X
Simon B GoldbergDepartment of Counseling Psychology, University of Wisconsin-Madison, Madison, WI, United States.ORCID https://orcid.org/0000-0002-6888-0126
Susan Whitfield-GabrieliCenter for Precision Psychiatry, Massachusetts General Hospital, Boston, MA, United States.ORCID https://orcid.org/0009-0008-5015-7715
Randy P AuerbachDepartment of Psychiatry, Columbia University, New York City, NY, United States.ORCID https://orcid.org/0000-0003-2319-4744

Funding

Targeting adolescent depression symptoms using network-based real-time fMRI neurofeedback and mindfulness meditationR61MH132072 · NIMH · NORTHEASTERN UNIVERSITY · PI AUERBACH, RANDY PATRICK, WHITFIELD-GABRIELI, SUSAN · 2023 to 2024
$2.1M
Advancing Resources for Systematic Reviews and Meta-Analyses of Complementary and Integrative Health InterventionsR24AT012845 · NCCIH · BROWN UNIVERSITY · PI Simon B Goldberg, Eric Loucks · 2024 to 2026
$1.8M
Mindfulness training delivered via mobile health to reduce depression and anxietyK23AT010879 · NCCIH · UNIVERSITY OF WISCONSIN-MADISON · PI GOLDBERG, SIMON B · 2020 to 2024
$786k
NCCIH NIH HHS K23 AT010879NCCIH NIH HHS R24 AT012845NIMH NIH HHS R61 MH132072
6 · The paper itself

Abstract

backgroundThere is burgeoning interest in the application of neuroscientific technology to facilitate meditation and lead to beneficial psychological outcomes. One popular approach is using consumer-grade neurofeedback devices to deliver feedback on brain targets during meditation (mindfulness-based neurofeedback). It is hypothesized that optimizing brain targets like alpha and theta band activity may allow meditators to experience deeper mindfulness and thus beneficial outcomes.

objectiveThis study aimed to systematically review and meta-analyze the impacts of consumer-grade mindfulness-based neurofeedback compared with control conditions. Included studies involved mindfulness practice operationalized as open monitoring or focused attention meditation. This study was preregistered.

methodsA total of 16 randomized controlled training trials, as well as 5 randomized within-participant designs were included, encompassing 763 and 167 unique participants, respectively. Effects were categorized outcomes (ie, psychological distress, cognitive function, and physiological health) and process variables (ie, state mindfulness and brain measures). Study risk of bias, reporting bias, and publication bias were assessed.

resultsSamples were typically small (n=30-50), and the majority of studies used mindfulness apps as controls. To deliver neurofeedback, most studies used the Muse device (11/16 randomized controlled trials [RCTs]). There was a modest effect for decreases in psychological distress compared with controls (k=11, g=-0.16, P=.03), and heterogeneity was low (I

conclusionsAssertions that consumer-grade devices can allow participants to modulate their brains and deepen their meditations are not currently supported. It is possible that neurofeedback effects may rely on "neurosuggestion" (placebo effects of neurotechnology). Future research should examine more extensive calibration and individualization of devices, larger sample sizes, and gold-standard sham-controlled RCTs.

Indexed as

MeditationMindfulnessNeurofeedbackHumansRandomized Controlled Trials as Topiccognitionconsumer gradedevicemeditationmeta-analysesmindfulnessMuseneurofeedbackneuroscientific technologyneurotechnologiesneurotechnologyrandomizedstress

Identifiers

PMID40246295
PMCPMC12046271

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.