ArticleCNS neuroscience & therapeutics2025
Distinct Mechanisms of Multiple Alpha-Band Activities in Frontal Regions Following an 8-Week Medium- (Yoga) and High-Intensity (Pamela) Exercise Intervention.
Article in CNS neuroscience & therapeutics, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 4 papers, 1 of them a synthesis that pooled it.
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Who cites it
4 citing papers in PubMed, 1 synthesis or guideline pooled it.
- Effects of exercise interventions on EEG alpha power across different populations: a systematic review and meta-analysis.Frontiers in psychology · 2026Pooled it
- Distinct origins of human low and high alpha rhythms revealed by simultaneous EEG-SEEG.Communications biology · 2026Article
- Effects of Long-Term Moderate-Intensity Exercise on Autonomic Nervous System Dysfunction Induced by Cardiac Neurovascular Interface Deterioration.Reviews in cardiovascular medicine · 2025Review
- Distinct oscillatory mechanisms in low and high alpha-band activities for screening and potential treatment of Schizophrenia.Translational psychiatry · 2025Article
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Authors and funding
12 authors.
Funding
Abstract
aimLong-term moderate- to high-intensity exercise has been shown to significantly enhance overall health such as the improvement of physiological indicators and brain functions. One key aspect of brain activity is alpha-band activity, which encompasses various sub-oscillations within the alpha frequency band. However, the precise functions of these alpha sub-oscillations following different exercise regimens remain unclear.
methodsWe recruited 58 healthy college students and divided them into four groups: Pamela (high-intensity interval training, HIIT), yoga (moderate-intensity continuous training, MICT), and their corresponding matched control group (no exercise) for each exercise intervention group. Participants in the exercise intervention groups underwent training for up to 8 weeks (HIIT or MICT). Resting-state EEG data were collected before and after training, both with eyes open and closed.
resultsFollowing HIIT, the Pamela group experienced a significant reduction in body fat percentage and a notable increase in skeletal muscle mass. In terms of neural activity, the main difference was observed in the mid-frequency alpha range in the frontoparietal region during the eyes-open resting state. Conversely, after 8-week yoga training, participants demonstrated a significant improvement in the duration of maintaining balance and sleep quality, and the main neural difference was reflected in the low- and high-frequency alpha band activities in the bilateral frontotemporal regions during the eyes-closed resting state.
conclusionThis study, for the first time, differentiates the effects of long-term moderate- and high-intensity exercise on neural oscillation during different resting states, which highlights that different sub-frequency bands within the alpha frequency band would represent different exercise-related functions.
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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.