Evidence map›Paper›PMID 40535981›Full record

ArticleHong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao2025

Effects of Surya Namaskar yoga on perceived stress, anthropometric parameters, and physical fitness in overweight and obese female university students: A randomized controlled trial.

Boonsita Suwannakul, Noppharath Sangkarit, Ajchamon Thammachai, Weerasak Tapanya

Abstract read
In one paragraph

Article in Hong Kong physiotherapy journal : official publication of the Hong Kong Physiotherapy Association Limited = Wu li chih liao, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Review
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Boonsita SuwannakulDepartment of Physical Therapy, School of Allied Health Sciences, University of Phayao, 19/2 Maeka Subdistrict, Muang District, Phayao 56000, Thailand.ORCID https://orcid.org/0000-0003-4716-657X
Noppharath SangkaritDepartment of Physical Therapy, School of Allied Health Sciences, University of Phayao, 19/2 Maeka Subdistrict, Muang District, Phayao 56000, Thailand.ORCID https://orcid.org/0000-0003-4622-5638
Ajchamon ThammachaiDepartment of Physical Therapy, School of Allied Health Sciences, University of Phayao, 19/2 Maeka Subdistrict, Muang District, Phayao 56000, Thailand.ORCID https://orcid.org/0000-0001-8800-5495
Weerasak TapanyaDepartment of Physical Therapy, School of Allied Health Sciences, University of Phayao, 19/2 Maeka Subdistrict, Muang District, Phayao 56000, Thailand.ORCID https://orcid.org/0000-0002-7080-5213

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Stress and sedentary lifestyles negatively impact the physical fitness of overweight and obese female university students. Physical activity has been shown to promote psychological as well as physical wellness. However, the effects of Surya Namaskar (SN) yoga on stress and physical fitness remain unclear. Objective: This study aimed to compare the physical fitness, anthropometric measures, and perceived stress between the SN yoga training program group and the control group. Methods: In a randomized controlled study, 44 overweight and obese female university students participated. For 8 weeks, the exercise group received training in SN yoga, whereas the control group was not permitted to participate in any form of exercise. At baseline and after 8 weeks of training, all participants completed the Thai Perceived Stress Scale-10 (T-PSS-10), and assessed the body mass index (BMI), waist-hip ratio, body fat percentage, maximum oxygen consumption (VO Results: Compared to the baseline, the SN yoga group's post-training period had a significant increase ( Conclusion: This study's findings demonstrated that SN yoga is a useful exercise for enhancing overweight and obese female university students' perceived stress scales and physical fitness.

Indexed as

Health promotionmental healthphysical activityphysical healthyoga

Identifiers

PMID40535981
PMCPMC12171770

What Socratic holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.