Evidence map›Paper›PMID 40604528›Full record

Trial reportBMC public health2025

Evaluation of the effectiveness of a 7-week minimal guided and unguided cognitive behavioral therapy-based stress-management APP for students.

Elisabeth Margarete Weiss, Mona Harder, Siegmund Staggl, Bernhard Holzner, Verena Dresen, Markus Canazei

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in BMC public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

3 citing papers in PubMed.

  1. Article
  2. Article
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

Elisabeth Margarete WeissDepartment of Psychology, University of Innsbruck, Innrain 52 f, Innsbruck, 6020, Austria.
Mona HarderDepartment of Psychology, University of Innsbruck, Innrain 52 f, Innsbruck, 6020, Austria.
Siegmund StagglDepartment of Psychology, University of Innsbruck, Innrain 52 f, Innsbruck, 6020, Austria.
Bernhard HolznerDepartment of Psychiatry II - Institution for mental and psychosomatic illnesses, Medical University of Innsbruck, Innsbruck, 6020, Austria.
Verena DresenDepartment of Psychology, University of Innsbruck, Innrain 52 f, Innsbruck, 6020, Austria.
Markus CanazeiDepartment of Psychology, University of Innsbruck, Innrain 52 f, Innsbruck, 6020, Austria. markus.canazei@uibk.ac.at.

Funding

Österreichische Forschungsförderungsgesellschaft 880557
6 · The paper itself

Abstract

Stress during academic training is a significant issue for students, which intensified during the COVID-19 pandemic. Internet-based stress management programs are an attractive, low-threshold and cost-effective option for students at universities. The present randomized controlled intervention study examined the efficacy of a newly developed seven-week minimal guided (with optional e-Coach support) and unguided stress management training (iSMT) App based on cognitive behavioral therapy techniques (CBT) for university students. Participants (guided iSMT version: n = 118; unguided iSMT version: n = 123) were compared to a previous study's passive psychoeducation group (n = 123) and waiting control group (n = 130). Participants were tested at pre- and post-intervention with the Depression Anxiety Stress Scale-21 (DASS-21), the Response Styles Questionnaire (RSQ) and the Emotion Regulation Questionnaire (ERQ). Both iSMT interventions significantly reduced perceived stress compared to the psychoeducation group and the waiting-list control group (all ps < .001; all ηp

Indexed as

Cognitive Behavioral TherapyCOVID-19Mobile ApplicationsStress, PsychologicalStudentsAdultFemaleHumansMaleSurveys and QuestionnairesUniversitiesYoung AdultCoping skillsEmotion regulationGuided self-helpWeb-based stress management intervention

Identifiers

PMID40604528
PMCPMC12219889

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.