Evidence map›Paper›PMID 40809764›Full record

ArticleFrontiers in public health2025

Goal setting for WHO guideline adherence: accelerometer steps/day translation of moderate-to-vigorous physical activity in older adults.

I-Fan Chen, Jiaren Chen, Ting-Fu Lai, Yung Liao, Jong-Hwan Park, Chih-Fu Cheng

Abstract read
In one paragraph

Article in Frontiers in public health, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

6 authors.

I-Fan ChenCountry Department of Physical Education and Sports Science, National Taiwan Normal University, Taipei, Taiwan.
Jiaren ChenGraduate Institute of Sport, Leisure and Hospitality Management, National Taiwan Normal University, Taipei, Taiwan.
Ting-Fu LaiGraduate Institute of Sport, Leisure and Hospitality Management, National Taiwan Normal University, Taipei, Taiwan.
Yung LiaoGraduate Institute of Sport, Leisure and Hospitality Management, National Taiwan Normal University, Taipei, Taiwan.
Jong-Hwan ParkDepartment of Convergence Medicine, Pusan National University School of Medicine, Yangsan, Republic of Korea.
Chih-Fu ChengCountry Department of Physical Education and Sports Science, National Taiwan Normal University, Taipei, Taiwan.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Walking is a fundamental and accessible physical activity (PA) for older adults. Using daily step counts to self-monitor adherence to the World Health Organization's (WHO) PA guidelines may facilitate health promotion and promote behavioral changes. This study aimed to determine the step count equivalents for achieving 30 min/day and 150 min/week of moderate-to-vigorous PA (MVPA) among older adults in Taiwan. Methods: This cross-sectional study was conducted from May to August 2023. Community-dwelling adults aged ≥65 years were recruited through convenience sampling from local communities in northern Taiwan, with support from community leaders and activity centers. Participants were required to be capable of walking independently. Daily step counts and MVPA were measured using triaxial accelerometers. Linear regression models, including log-transformed step counts and MVPA, were used to assess equivalence. Results: In total, 191 older adults participated in the study (42 males, 149 females). Engaging in 30 min of MVPA daily translated to approximately 8,602 steps/day for males and 8,940 steps/day for females. Weekly MVPA of 150 min was equivalent to approximately 56,028 steps/week for males, 58,988 steps/week for females, and 57,000 steps/week overall (or 8,142 steps/day). Conclusion: Among older adults, reaching at least 8,602 steps/day is a good indicator of meeting the WHO's recommendation of 30 min/day MVPA, whereas 57,000 steps/week corresponds to 150 min/week of MVPA. These step-based thresholds provide practical and easy-to-understand targets for self-monitoring daily activity levels and offer a behavioral foundation for PA promotion strategies aimed at improving the health of aging populations.

Indexed as

AccelerometryExerciseGoalsGuideline AdherenceWalkingAgedAged, 80 and overCross-Sectional StudiesFemaleHealth PromotionHumansIndependent LivingMaleTaiwanWorld Health Organizationaccelerometerdaily stepsolder adultsphysical activitywalkingWHO guideline

Identifiers

PMID40809764
PMCPMC12343660

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.