Evidence map›Paper›PMID 40901287›Full record

SynthesisFrontiers in nutrition2025

The impact of nutritional intervention and resistance training on muscle strength and mass in healthy older adults-a comparative analysis.

Yongye Ma, Ruixiang Yan, Yueming Li, Duanying Li, Xiaoning Sun, Tao Chen, Xingyu Liu

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in nutrition, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Novel biomarkers for sarcopenia: a narrative review.Journal of orthopaedic surgery and research · 2026
    Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

7 authors.

Yongye MaSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Ruixiang YanSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Yueming LiSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Duanying LiSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Xiaoning SunSchool of Athletic Training, Guangzhou Sport University, Guangzhou, Guangdong, China.
Tao ChenBadminton Technical and Tactical Analysis and Diagnostic Laboratory, National Academy of Badminton, Guangzhou Sport University, Guangzhou, Guangdong, China.
Xingyu LiuBadminton Technical and Tactical Analysis and Diagnostic Laboratory, National Academy of Badminton, Guangzhou Sport University, Guangzhou, Guangdong, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objective: A growing body of evidence confirms that nutritional supplementation strategies combined with resistance training can enhance muscle strength and mass in older adults. However, the optimal supplementation approach remains unclear. This study aimed to evaluate the comparative efficacy of different nutritional interventions combined with resistance training on muscle strength and mass in healthy older adults and determine the optimal strategy. Methods: A systematic search was performed across three major biomedical databases (PubMed, Web of Science, and EMbase) to identify randomized controlled trials (RCTs) investigating the effects of nutritional supplementation combined with resistance training on muscle strength and mass in healthy older adults. A total of 19 eligible RCTs were included. The search covered literature from database inception to April 2025. Two researchers independently screened studies against predefined eligibility criteria and assessed methodological quality using the Cochrane risk-of-bias tool. Stata 18.0 was used to conduct network meta-analysis. Conclusion: Compared with resistance training alone, protein supplementation combined with resistance training significantly enhanced muscle strength [Standardized Mean Difference (SMD) = 0.45, 95% confidence interval (CI): 0.20,0.69; surface under the cumulative ranking curve (SUCRA) = 98.7%] and muscle mass [Mean Difference (MD) = 0.37, 95%CI: 0.04,0.70],whereas creatine supplementation demonstrated non-significant effects on muscle strength versus training alone (SMD = 0.03, 95% CI: -0.35,0.42) but yielded the most pronounced improvement in muscle mass (MD = 2.18, 95%CI: 0.92,3.44; SUCRA = 99.9%), outperforming both protein and β-hydroxy-β-methylbutyrate (HMB) interventions, with HMB supplementation critically failing to demonstrate significant benefits for muscle strength (SMD = -0.22, 95%CI: -0.57,0.12) or mass outcomes (MD = 0.05, 95%CI: -0.33,0.44). Systematic review registration: https://www.crd.york.ac.uk/PROSPERO/view/CRD420251026016.

Indexed as

healthy older adultsmuscle massmuscle strengthnutritional interventionresistance training

Identifiers

PMID40901287
PMCPMC12400859

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.