Evidence mapPaperPMID 41003007Full record

ArticleMetabolites2025

High-Intensity Interval Training (HIIT): Impact of Duration on Body Composition, Cardiometabolic Health, and Aerobic Capacity in Adolescent Women.

Mima Stankovic, Ilma Čaprić, Luka Pezelj, Emir Biševac, Raid Mekić, Armin Zećirović, Zerina Salihagić, Aldina Ajdinović, Igor Jelaska

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Article in Metabolites, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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0citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

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Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

9 authors.

Mima StankovicFaculty of Sport and Physical Education, University of Niš, 18000 Niš, Serbia.ORCID 0000-0003-3328-0830
Ilma ČaprićDepartment of Biomedical Sciences, State University of Novi Pazar, 36300 Novi Pazar, Serbia.ORCID 0000-0002-5266-0727
Luka PezeljFaculty of Maritime Studies, University of Split, 21000 Split, Croatia.ORCID 0000-0001-8587-7933
Emir BiševacDepartment of Biomedical Sciences, State University of Novi Pazar, 36300 Novi Pazar, Serbia.
Raid MekićDepartment of Biomedical Sciences, State University of Novi Pazar, 36300 Novi Pazar, Serbia.
Armin ZećirovićFaculty of Sports and Physical Education, University of East Sarajevo, 71000 Sarajevo, Bosnia and Herzegovina.
Zerina SalihagićDepartment of Biomedical Sciences, State University of Novi Pazar, 36300 Novi Pazar, Serbia.ORCID 0000-0002-1909-4727
Aldina AjdinovićDepartment of Biomedical Sciences, State University of Novi Pazar, 36300 Novi Pazar, Serbia.ORCID 0000-0002-7606-8672
Igor JelaskaFaculty of Kinesiology, University of Split, 21000 Split, Croatia.ORCID 0000-0001-5566-5235

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundHigh-intensity interval training (HIIT) is a time-efficient approach that has been recognized to enhance cardiometabolic health and aerobic capacity in adolescents. The purpose of this study was to investigate the effects of various HIIT durations on cardiometabolic health and aerobic ability in adolescent women aged 17 to 19 years.

methodsParticipants were separated into two intervention groups: HIIT 1 (6 weeks) and HIIT 2 (8 weeks), along with a control group. Both HIIT regimens included two weekly sessions: warm-up (jogging, accelerated running, and dynamic stretching), major sets (2 × 6-9 bouts of 30 s training at 90-95% HR

resultsBoth HIIT programs resulted in significant reductions in body weight, BMI, and body fat percentage (all

conclusionsAdolescent women's cardiometabolic health and aerobic capacity increased considerably following 6- and 8-week HIIT training. These findings emphasize HIIT as a practical and time-saving strategy for this population, highlighting its effectiveness in improving key health parameters within a relatively short period.

Indexed as

cardiovascular fitnessinterval-based exerciselipid metabolismmetabolic risk factorstraining

Identifiers

PMID41003007
PMCPMC12472050

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.