Evidence mapPaperPMID 41036194Full record

SynthesisFrontiers in nutrition2025

Effects of time-restricted eating on body composition and metabolic parameters in overweight and obese women: a systematic review and meta-analysis.

Shiying Chen, Xiaotian Zhang, Jakub Kortas, Haitao Liu

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in nutrition, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 5 papers, 1 of them a synthesis that pooled it.

0numbers the graph read from it
0cells of the map it votes in
5citing papers in PubMed, 1 pooled it
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

5 citing papers in PubMed, 1 synthesis or guideline pooled it.

  1. Pooled it
  2. Article
  3. Review
  4. Review
  5. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

4 authors.

Shiying ChenDepartment of Sport, Gdansk University of Physical Education and Sport, Gdańsk, Poland.
Xiaotian ZhangCollege of Physical Education, Henan University, Kaifeng, Henan, China.
Jakub KortasDepartment of Sport, Gdansk University of Physical Education and Sport, Gdańsk, Poland.
Haitao LiuCollege of Physical Education, Henan University, Kaifeng, Henan, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Time-restricted eating (TRE), a subtype of intermittent fasting, is increasingly explored as a dietary strategy for weight and metabolic management. However, its effects in overweight and obese women remain unclear. This systematic review and meta-analysis aimed to evaluate the impact of TRE on body composition and metabolic parameters in this population. Methods: Following PRISMA guidelines and PROSPERO registration (CRD42024595472), randomized controlled trials were retrieved from eight English and Chinese databases up to August 2024. Eligible studies included adult women (≥85% female, BMI ≥ 25 kg/m Results: Thirteen RCTs involving 612 participants were included. TRE significantly reduced body weight (WMD = -1.927 kg, 95% CI: -3.688 to -0.166, Conclusion: TRE is effective in reducing body weight and lowering fasting insulin in overweight and obese women, without negatively affecting lean body mass. Compared with traditional calorie-restricted diets, TRE does not yield superior weight loss, suggesting comparable efficacy. TRE demonstrates a favorable safety profile and better adherence, supporting its clinical feasibility. Further trials with larger samples and longer follow-up are needed to clarify TRE's long-term metabolic effects. Systematic review registration: The systematic review was registered in PROSPERO. Registration ID: CRD42024595472 URL: https://www.crd.york.ac.uk/prospero/display_record.php?RecordID=459547.

Indexed as

femaleintermittent fastingmeta-analysismetabolismobesitytime restricted eating

Identifiers

PMID41036194
PMCPMC12479299

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.