ArticleSports (Basel, Switzerland)2025
Proximal Effects of Blood Flow Restriction on Shoulder Muscle Function and Discomfort During Low-Intensity Exercise.
Article in Sports (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
This study aimed to examine the proximal effects of blood flow restriction (BFR) training on shoulder muscle function and subjective discomfort during low-intensity external rotation exercise. Twenty-four healthy adults were randomly assigned to a BFR group or a control group and performed shoulder stabilization exercises with or without BFR. Outcome measures included shoulder external rotation range of motion, maximal isometric strength, muscle endurance, electromyographic activity of the rotator cuff muscles, and perceived discomfort. Both groups demonstrated significant within-group improvements in all outcomes except posterior deltoid and supraspinatus activity (
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