Evidence map›Paper›PMID 41219818›Full record

ArticleBMC sports science, medicine & rehabilitation2025

Effects of different antioxidants on exercise-induced oxidative stress and muscle damage in athletes: a systematic review and meta-analysis.

Jingfeng Chen, Jiahao Ding, Chunlong Han, Qi Liu, Li Wang, Wenlong Ma, Zeyu Liang, Yang Li

Abstract read
In one paragraph

Article in BMC sports science, medicine & rehabilitation, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers.

0numbers the graph read from it
0cells of the map it votes in
3citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

3 citing papers in PubMed.

  1. Trial
  2. Review
  3. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Jingfeng Chen *Department of Health and Physical Education, Faculty of Liberal Arts & Social Sciences, The Education University of Hong Kong, 10 Lo Ping Road, Tai Po, New Territories, Hong Kong, China.
Jiahao Ding *China Football College, Beijing Sport University, No. 48 Xinxi Road, Haidian District, Beijing, 100084, China.
Chunlong HanZhuhai No.1 High School, Pingsha Campus, Pingsha 3th Road, Pingsha Town, Jinwan District, Zhuhai City, Guangdong Province, 519055, China.
Qi LiuShanghai Sports Science Society, Xuhui District, Shanghai, 200030, China.
Li WangDepartment of Physical Education and Sport, Shanghai Ocean University, Pudong New Area, Shanghai, 201306, China.
Wenlong MaSchool of Physical Education, Shanghai University of Sport, Shanghai, No. 399 Changhai Road, Yangpu District, 200438, China.
Zeyu LiangSchool of Chinese Basketball, Beijing Sport University, No. 48 Xinxi Road, Haidian District, Beijing, 100084, China.
Yang LiCollege of Physical Education and Sports, Beijing Normal University, No. 19 Xinjiekou Wai Street, Haidian District, Beijing, 100875, China. liyangbnu2023@163.com.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundExercise-induced oxidative stress and muscle damage are key factors affecting athletes' performance and recovery. This meta-analysis aims to assess the effects of different antioxidants on post-exercise muscle damage and oxidative stress in athletes, providing evidence-based support for the development of effective exercise nutrition strategies.

methodsThis meta-analysis strictly followed the PRISMA guidelines. It systematically retrieved the Web of Science, PubMed, Cochrane Library, Embase, and Scopus databases for randomized controlled trials (RCTs) investigating the effects of antioxidants on post-exercise muscle damage and oxidative stress in athletes. Primary outcomes encompassed total antioxidant status (TAS), glutathione peroxidase (GPx), superoxide dismutase (SOD), thiobarbituric acid reactive substances (TBARS), and lactate (LA). Secondary outcomes were interleukin-6 (IL-6), malondialdehyde (MDA), creatine kinase (CK), and nitrates (NOx). Effect sizes were combined via standardized mean difference (SMD). Heterogeneity tests, sensitivity analyses, and subgroup analyses were performed, as well as publication bias evaluations.

resultsTwenty-six RCTs involving 505 athletes were incorporated. The overall analysis indicated that antioxidant supplementation significantly decreased post-exercise LA (SMD: -1.25; 95% CI: -2.06, -0.43; I²=81.7%, p < 0.001) and CK (SMD: -1.88; 95% CI: -2.98, -0.78; I²=86.2%, p < 0.001) levels in athletes. However, the overall effects for TAS, TBARS, SOD, GPx, NOx, IL-6, and MDA exhibited no statistical significance. All outcomes, whether showing significant or nonsignificant effects, demonstrated varying degrees of heterogeneity. Subgroup analyses revealed that region, sex distribution, study type, and athletes' professional level were important sources of heterogeneity for indicators like LA and SOD. Funnel plot analysis for publication bias revealed no significant asymmetry. Sensitivity analyses confirmed the robustness of major results.

conclusionsThe current study suggests that antioxidant supplementation can effectively reduce post-exercise LA and CK levels in athletes. This reduction may help promote fatigue recovery and alleviate muscle damage. However, the overall effects of antioxidant supplementation on inflammatory biomarkers and other oxidative stress are unclear and are modulated by factors such as region, sex, professional level, and study design. Future research should concentrate on individual differences and more refined intervention regimens to optimize antioxidant use in exercise.

trial registrationPROSPERO, CRD42023460244.

Indexed as

AntioxidantsAthletesMeta-analysisMuscle damageOxidative stress

Identifiers

PMID41219818
PMCPMC12606855

What Socratic holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.