Evidence map›Paper›PMID 41228404›Full record

Trial reportNutrients2025

Comparative Bioavailability of Vitamin C After Short-Term Consumption of Raw Fruits and Vegetables and Their Juices: A Randomized Crossover Study.

Mijoo Choi, Juha Baek, Jung-Mi Yun, Young-Shick Hong, Eunju Park

Abstract readRandomized Controlled TrialComparative Study
In one paragraph

Trial report in Nutrients, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Mijoo ChoiRISE Bio-Center, Kyungnam University, Changwon 51767, Republic of Korea.ORCID 0000-0003-4527-2475
Juha BaekDepartment of Food and Nutrition, Kyungnam University, Changwon 51767, Republic of Korea.
Jung-Mi YunDepartment of Food and Nutrition, Chonnam National University, Gwangju 61186, Republic of Korea.ORCID 0000-0001-6044-0647
Young-Shick HongDepartment of Food and Nutrition, Chonnam National University, Gwangju 61186, Republic of Korea.
Eunju ParkDepartment of Food and Nutrition, Kyungnam University, Changwon 51767, Republic of Korea.ORCID 0000-0002-3462-6090

Funding

This work was supported by the Institute of Information & Communications Technology Planning & Evaluation(IITP)-Innovative Human Resource Development for Local Intellectualization program grant funded by the Korea government(MSIT) (IITP-2025-RS-2024-00436 IITP-2025-RS-2024-00436773
6 · The paper itself

Abstract

BACKGROUND/

objectivesVitamin C plays a vital role in human health, functioning as a powerful antioxidant and enzymatic cofactor. Although vitamin C bioavailability from food versus supplements has been debated, few studies have examined how intake form affects absorption and physiological markers.

methodsThis randomized, controlled, crossover trial aimed to compare the bioavailability of vitamin C consumed as a supplement, through raw fruits and vegetables, or through fruit and vegetable juice. Twelve healthy adults underwent three 1-day crossover trials, each separated by a 2-week washout. Participants consumed 101.7 mg of vitamin C via powder, raw fruits and vegetables (186.8 g), or juice (200 mL). Plasma and urinary vitamin C concentrations, urinary metabolites (

resultsAll interventions elevated plasma vitamin C levels, with juice yielding the highest AUC (25.3 ± 3.2 mg/dL·h). Urinary vitamin C increased in all groups. Metabolomics revealed increased urinary excretion of mannitol, glycine, taurine, dimethylglycine (DMG), and asparagine, and decreased choline and dimethylamine (DMA). Notably, urinary mannitol increased only in the morning. Choline significantly decreased after powder intake (

conclusionsVitamin C is bioavailable from all intake forms, with juice providing the most efficient absorption. Urinary metabolite changes suggest microbiota-related modulation, while antioxidant activity improvements were limited.

Indexed as

Ascorbic AcidFruitFruit and Vegetable JuicesVegetablesAdultAntioxidantsBiological AvailabilityCross-Over StudiesDietFemaleHumansMaleYoung AdultAntioxidantsAscorbic Acidabsorptionascorbic acidbiological availabilityfruit and vegetable juices

Identifiers

PMID41228404
PMCPMC12608462

What Socratic holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.