Evidence map›Paper›PMID 41245265›Full record

ArticleFrontiers in physiology2025

Effects of relaxation training after volleyball exercise on blood lactate concentration, muscle hardness, and heart rate.

Yonghong Bian

Abstract read
In one paragraph

Article in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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0citing papers in PubMed
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1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

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Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

1 author.

Yonghong BianCollege of Physical Education of Inner Mongolia Minzu University, Tongliao, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Volleyball recovery optimisation is not a well-studied topic although recovery is physiologically demanding. This experiment was conducted to determine the effectiveness of guided relaxation training over passive rest based on biochemical, mechanical and autonomic recovery measures. Methods: A total of 600 adolescent volleyball athletes (16.8 ± 1.1 years) were recruited across four training centres in China. Participants completed both relaxation and passive recovery conditions in a randomised crossover design, with a one-week washout between sessions. Blood lactate, muscle hardness (via Myoton), heart rate recovery at 60 s (HRR60s), total quality recovery (TQR), and soreness using a visual analogue scale (VAS) were measured at baseline, T1 (immediate post), T2 (15 min), and T3 (30 min). Nonparametric comparisons (Mann-Whitney U test) and an aligned rank transform analysis of variance (ANOVA) were used for between-group and within-group analyses, respectively. Results: At T3, mean lactate was significantly lower in the relaxation group (2.02 ± 0.72 mmol/L) than passive rest (2.76 ± 0.81 mmol/L; U = 34,011, p = 0.001). Muscle hardness reduction was greater in the relaxation group (-18.04 ± 7.12 N/m) compared to passive rest (-11.12 ± 6.87 N/m; U = 36,291, p = 0.002). HRR60s improved more markedly in the relaxation group (+31.84 ± 6.72 bpm vs. +26.91 ± 7.20 bpm; U = 33,712, p = 0.001). TQR scores were higher (15.9 ± 1.6 vs. 14.7 ± 1.9; U = 32,598, p = 0.001) and VAS soreness lower (2.4 ± 1.2 vs. 3.1 ± 1.4; U = 35,811, p = 0.001) under relaxation. Conclusion: Relaxation training enhances multidimensional recovery outcomes in competitive volleyball athletes.

Indexed as

heart ratelactatemuscle tonusrecovery of functionrelaxation therapyvolleyball

Identifiers

PMID41245265
PMCPMC12611752

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.