Evidence map›Paper›PMID 41309892›Full record

Trial reportScientific reports2025

The role of physical exercise in enhancing Health, quality of life and joy among older adults.

Carolina A Cabo, Pablo Tomas-Carus, Orlando Fernandes, José A Parraca, Mário C Espada

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in Scientific reports, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Impacts of Geri-FitHealthcare (Basel, Switzerland) · 2026
    Article
  2. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Carolina A CaboDepartamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Largo dos Colegiais 2, Évora, 7000-645, Portugal. carolina.cabo@uevora.pt.
Pablo Tomas-CarusDepartamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Largo dos Colegiais 2, Évora, 7000-645, Portugal.
Orlando FernandesDepartamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Largo dos Colegiais 2, Évora, 7000-645, Portugal.
José A ParracaDepartamento de Desporto e Saúde, Escola de Saúde e Desenvolvimento Humano, Universidade de Évora, Largo dos Colegiais 2, Évora, 7000-645, Portugal.
Mário C EspadaComprehensive Health Research Centre (CHRC), University of Évora, Largo dos Colegiais 2, Évora, 7000-645, Portugal.

Funding

Foundation for Science and Technology, I.P UID04045/2020
6 · The paper itself

Abstract

Physical exercise (PE) plays a vital role in promoting health, quality of life (QoL), and well-being in older adults. It helps prevent chronic diseases, improves strength, balance, and cognitive function, and reduces fall risk. Enjoyment and psychological engagement are also essential for long-term adherence. This randomized controlled trial (RCT) study aimed to examine the effects of a 24-week structured sensorimotor training program on physical activity (PA) levels, body composition, quality of life, and enjoyment in older adults. A total of 124 participants (65-80 years old) were allocated to an experimental group (EG, n = 46) or control group (CG, n = 78). The EG engaged in a 24-week supervised sensorimotor training program, while the CG maintained their usual lifestyle. PA levels were assessed using the International Physical Activity Questionnaire - Short Form (IPAQ-SF); enjoyment of PA was evaluated using the Physical Activity Enjoyment Scale (PACES); and QoL was measured with the SF-36 questionnaire. Body composition, PA, and QoL were evaluated at baseline and post-intervention. Both groups showed small reductions in body composition measures. The only statistically significant difference was observed in walking activity (minutes per week), with p = 0.022 and partial eta squared (Pη²) = 0.148, favoring the EG. No significant differences were found for overall PA levels, PACES scores, or SF-36 dimensions. Effect sizes for other outcomes ranged from Pη² = 0.001 to 0.148, with p values ranging from 0.022 to 0.78. While the sensorimotor training program was associated with improved walking activity, no significant differences were found for other measured outcomes. The results suggest that moderate PA programs may yield selective benefits in older adults. Further research with longer follow-up and enhanced focus on motivational and psychosocial components is recommended.

Indexed as

ExerciseHappinessQuality of LifeAgedAged, 80 and overBody CompositionFemaleHumansMaleSurveys and QuestionnairesAgedEnjoymentExercisePhysical activityPhysical fitnessQuality of lifeRandomized controlled trialSensorimotor training

Identifiers

PMID41309892
PMCPMC12660776

What Socratic holds

Textmetadata
LicenceCC BY-NC-ND
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.