ArticleFrontiers in physiology2025
Web-based high-intensity bodyweight interval training improves metabolic health and physical fitness outcomes in middle-aged men with obesity during the COVID-19 pandemic.
Article in Frontiers in physiology, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Reduced opportunities for physical activity during the COVID-19 pandemic have heightened obesity-related health risks, emphasizing the need for effective, scalable, and remotely deliverable exercise interventions. This randomized controlled trial examined the efficacy of an 8-week, real-time, supervised, web-based high-intensity interval training (HIIT) program in improving metabolic health and physical fitness in middle-aged men with obesity. Twenty-two men (age <45 years; BMI >30 kg/m
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