ArticleiScience2025
Comparative effects of hypoxic exercise training modalities on cardiometabolic health: A systematic review and network meta-analysis.
Article in iScience, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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7 authors.
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Abstract
While the benefits of various training modalities on cardiometabolic health and body composition are well-established under normoxic conditions, their efficacy in hypoxic environments remains unclear. We conducted a frequentist network meta-analysis (NMA) using random-effects models to evaluate the efficacy of hypoxic exercise modalities in individuals with excess body weight or obesity. Analysis revealed that combined hypoxic aerobic and resistance training is the most effective modality for improving body mass index, fat mass, and several cardiometabolic markers (e.g., low-density lipoprotein cholesterol, systolic blood pressure, and diastolic blood pressure). Hypoxic aerobic training is most beneficial for reducing triglycerides, while hypoxic high-intensity interval training is best for improving maximal oxygen consumption. This first NMA of hypoxic exercise establishes a hierarchy of modality-specific effects, enabling personalized prescription for individuals with excess body weight and obesity.
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