ArticleJournal of human nutrition and dietetics : the official journal of the British Dietetic Association2025
Dietary Intake of Canadian Middle-Aged Endurance Athletes.
Article in Journal of human nutrition and dietetics : the official journal of the British Dietetic Association, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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Who cites it
1 citing paper in PubMed.
- Dietary Intake of Canadian Middle-Aged Endurance Athletes.Journal of human nutrition and dietetics : the official journal of the British Dietetic Association · 2025Article
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Authors and funding
6 authors.
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No grant is acknowledged in the PubMed record.
Abstract
introductionThe purpose of the present study was to assess dietary intakes of Canadian non-elite middle-aged endurance athletes and explore potential sex differences.
methodsNon-consecutive 3-day food intake records (FIR) were analyzed using Cronometer. Intakes were compared to dietary reference intakes (DRIs), acceptable macronutrient distribution ranges (AMDRs), and sports nutrition guidelines when available. Dietary intakes, including the proportion of males versus females meeting recommendations for each nutrient, were assessed using descriptive statistics, independent t-tests, and/or Fisher's exact test.
resultsA total of n = 44 (28 M/16 F) middle-aged endurance athletes completed the study (age = 50.4 ± 7.2 years, BMI = 23.6 ± 3.2 kg/m
conclusionMiddle-aged athletes require diets that not only support physical performance but also promote healthy aging. Findings in the present study indicate that Canadian non-elite middle-aged endurance athletes are not meeting recommended intakes of CHO, FAT, and many micronutrients; improving adherence to recommended intakes may help these athletes achieve optimal performance, taking into consideration age- and sex-related physiological changes. Future directions should investigate longitudinal dietary intake among middle-aged endurance athletes, as well as dietary intake based on menopausal stage.
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