ArticleLife (Basel, Switzerland)2025
Impact of a 12-Week Core Stability Training on Upper Trunk Stability, Trunk Mobility, and Postural Asymmetries in University Students.
Article in Life (Basel, Switzerland), 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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1 citing paper in PubMed.
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Authors and funding
3 authors.
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Abstract
The present study aimed to investigate the effects of a 12-week Core Stability Training (CST) program on trunk mobility (twisting and bending), upper quarter dynamic balance (UQ-YBT scores), and postural asymmetry indices (Anterior-ATSI-and Posterior Trunk Symmetry Indices-POTSI) of university students. This study examined the effects of a 12-week CST program on trunk mobility and dynamic balance in 181 university students (70 females, 111 males; aged 18-24 years). Participants completed one supervised 90-100-min session per week. Baseline postural symmetry, assessed with the ATSI and POTSI, showed no sex differences. After training, trunk mobility improved significantly (
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