SynthesisNutrients2025
Dietary Supplement Interventions and Sleep Quality Improvement: A Systematic Review and Meta-Analysis.
Synthesis in Nutrients, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 3 papers, 1 of them a synthesis that pooled it.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
3 citing papers in PubMed, 1 synthesis or guideline pooled it.
- The effect of melatonin supplementation on lipid profile, oxidative stress, inflammatory marker, and sleep quality in patients with chronic kidney disease: a GRADE assessed meta-analysis.Frontiers in nutrition · 2026Pooled it
- Sleep Disturbances and Vitamin D in Celiac Patients Under a Gluten Free Diet: A Cross-Sectional Study.Diseases (Basel, Switzerland) · 2026Article
- A to Z of Health: An Evidence-Based Narrative Review of Multivitamin-Multimineral and Nutraceutical Supplementation.Cureus · 2026Review
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
7 authors.
Funding
Abstract
BACKGROUND/
objectivesSleep health impacts numerous domains of human health, and sleep deprivation has emerged as a significant public health concern. Multiple types of dietary nutrient supplementation, dietary intake, and the use of nutritional supplements to enhance sleep quality are recognized as effective methods to improve sleep quality.
methodsWe aim to systematically evaluate the efficacy of dietary supplement interventions in sleep quality improvement across populations with sleep disorders and healthy individuals. We conducted a comprehensive literature search across PubMed, Web of Science, CNKI, ScienceDirect, Wiley, and CVIP databases. Sleep evaluation metrics included the Pittsburgh Sleep Quality Index (PSQI), sleep efficiency (SE), sleep latency (SL), total sleep time (TST), wake after sleep onset (WASO), and number of awake after sleep onset (NASO). Meta-analysis procedures were executed in Review Manager 5.3 and Stata 17.0, with heterogeneity quantified via
resultsThis study, in total, included 28 randomized controlled trials. This meta-analysis's results suggest dietary interventions significantly improved sleep outcomes: reduced PSQI (MD: -0.70, 95% CI: -1.37 to -0.03,
conclusionsThese findings suggest that tryptophan, vitamin D, omega-3, zinc, and antioxidants may enhance sleep quality by decreasing SL, and WASO increases SE and extends TST, respectively.
Indexed as
Identifiers
What Socratic holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.