ArticleAnnals of neurosciences2026
Neural Dynamics of Heartfulness Meditation: EEG Alpha Modulation Across Experience Levels.
Article in Annals of neurosciences, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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Who cites it
1 citing paper in PubMed.
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Authors and funding
4 authors.
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No grant is acknowledged in the PubMed record.
Abstract
Background: Electroencephalography (EEG) studies consistently associate alpha-band oscillations with relaxation, internalized attention, and sensory disengagement during meditation. However, limited evidence exists on how Heartfulness Meditation (HM), particularly its unique transmission phases, modulates alpha activity across different experience levels. Purpose: This study investigated experience-dependent modulation of EEG alpha-band power during multiple phases of HM, with a specific focus on transmission and post-meditation periods. Method: Thirty-three healthy adults were categorized as long-term meditators (LTMs; n = 12), short-term meditators (STMs; Results: A significant Group × Phase × Region interaction (p Conclusion: HM induces region- and phase-specific increases in alpha-band EEG activity, reflecting enhanced internal attention and sensory disengagement. Even short-term practice produces measurable neural changes, underscoring the potential neuroplastic effects of HM.
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