Evidence map›Paper›PMID 41701248›Full record

ReviewEuropean journal of applied physiology2026

What is resistance exercise? A review of current uses and potential ways forward.

Lars H Lohmann, José Afonso, David G Behm, Stanislaw D Siegel, Michael Keiner, Klaus Wirth, Anthony J Blazevich, Eric R Helms, Alyssa-Joy Spence, Konstantin Warneke

Abstract readReview
In one paragraph

Review in European journal of applied physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 2 papers.

0numbers the graph read from it
0cells of the map it votes in
2citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

2 citing papers in PubMed.

  1. Trial
  2. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

10 authors.

Lars H LohmannDepartment of Human Movement Science and Exercise Physiology, University of Jena, Jena, Germany. lars.hubertus.lohmann@uni-jena.de.ORCID http://orcid.org/0000-0002-5990-2290
José AfonsoCentre for Research, Education, Innovation and Intervention in Sport (CIFI2D), Faculty of Sport, University of Porto, Porto, Portugal.
David G BehmSchool of Human Kinetics and Recreation, Newfoundland and Labrador, Memorial University of Newfoundland, St. John's, Canada.
Stanislaw D SiegelDepartment of Human Movement Science and Exercise Physiology, University of Jena, Jena, Germany.
Michael KeinerGerman University of Health and Sport, Ismaning, Germany.
Klaus WirthUniversity of Applied Sciences Wiener Neustadt, Wiener Neustadt, Austria.
Anthony J BlazevichCentre for Precision Health, School of Medical and Health Sciences, Edith Cowan University, Joondalup, Australia.
Eric R HelmsSport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Alyssa-Joy SpenceSport Performance Research Institute New Zealand (SPRINZ), Auckland University of Technology, Auckland, New Zealand.
Konstantin WarnekeDepartment of Human Movement Science and Exercise Physiology, University of Jena, Jena, Germany.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

The resistance exercise (RE) literature highlights the importance and impact of RE in sports performance, daily life, and clinical outcomes. While RE research dates back to the 19th century, current definitions of what constitutes RE are varied and give rise to questions about the requisites of RE. For example, some definitions refer to movements or muscle contractions against external resistance whereas others consider all repeated actions against one’s bodyweight. Taken to the limit, this could introduce confusion between RE and endurance exercise, for example. Without a clear definition, systematic reviews (with meta-analysis) discuss outcomes of studies examining the effects of RE in different settings, using heterogenous inclusion criteria (e.g., plyometrics may be included in some reviews but not in others). This may affect the direction and magnitude of effects, whereby it will be unclear if heterogeneous findings result from natural variation in response to RE or from different definitions of what constitutes RE. This challenges comparative analyses and may impair cohesive RE recommendations. Taken collectively, this obscures our understanding of RE effects. In an attempt to advance this understanding, the present review starts by mapping different types of definitions and illustrates their consequences. Secondly, this review provides a working definition of RE while discussing persisting challenges that require clarification before a consensus can be reached.

Indexed as

Muscle, SkeletalResistance TrainingHumansMuscle ContractionBody weightContraction timeEffortIntensityIntentPlyometricsResistance training

Identifiers

PMID41701248
PMCPMC13236796

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.