ArticleAtencion primaria2026
[PlanHaSSO: Healthy Habits Plan against Overweight and Obesity. Research project for the development of a protocolized program for primary care].
Article in Atencion primaria, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
objectiveTo analyse the changes observed in clinical, analytical and lifestyle parameters in overweight or obese adults after participating in the PlanHaSSO programme developed in primary care.
designQuasi-experimental before-and-after study in overweight or obese adults receiving primary care. SITE: Miralbueno / Garrapinillos Primary Care Centre, Zaragoza, Spain.
participantsAdults aged 18 to 70 years with a diagnosis of overweight or obesity (BMI≥25kg/m
interventionsPlanHaSSO, a structured program for promoting healthy lifestyle habits developed from primary care, based on nutritional education, encouraging physical activity and regular monitoring over 12 months, combining face-to-face sessions, audiovisual resources and individual advice in consultation. MAIN MEASUREMENTS: Quarterly consultations included assessment of weight, height, waist circumference, BMI, blood pressure, heart rate and adherence records. In the initial and final visits, blood samples were collected to analyse HbA1c, fasting glucose and lipid profile. Participants also completed the PREDIMED questionnaire (dietary habits) and the IPAQ (physical activity). Cardiovascular risk was estimated using the SCORE2 model.
resultsThe average weight decreased from 86 to 83kg, and 19% of participants with obesity (BMI>30kg/m
conclusionsParticipation in the PlanHaSSO programme was associated with improvements in clinical, metabolic and lifestyle parameters in overweight or obese adults receiving primary care. The results suggest that this is a structured and feasible programme for promoting healthy lifestyle habits, with the potential to contribute to improving the cardiometabolic profile in this healthcare context.
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