Evidence mapPaperPMID 41774103Full record

ReviewEuropean journal of applied physiology2026

Beyond the one-size-fits-all hydration recommendation for older adults: a call for more research on age-related change in thirst and hydration behavior.

Thomas A Deshayes

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In one paragraph

Review in European journal of applied physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

1 author.

Thomas A DeshayesFaculté des sciences de l'activité physique, Université de Sherbrooke, 2500 Bd de l'Université, Sherbrooke, QC, J1N 3C6, Canada. thomas.deshayes@usherbrooke.ca.ORCID http://orcid.org/0000-0002-7620-1939

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

In this perspective paper, I re-examine the evidence base behind the common advice that older adults should " drink plenty of water before feeling thirsty " especially during heat exposure and exercise. I first discuss the seminal mechanistic studies that have shaped current thinking, with particular attention to their dominant experimental paradigms. I then contrast this foundation with more recent studies quantifying ad libitum drinking during prolonged heat exposure or exercise in older vs. younger adults. Finally, I outline key research priorities needed to refine hydration guidance for aging populations. Overall, the aim is to prompt a more critical appraisal of long-standing assumptions and to highlight that our knowledge in this area remains surprisingly limited.

Indexed as

AgingDehydrationDrinkingThirstAgedExerciseHumansAgingDehydrationFluid intakeHyponatremiaSex

Identifiers

What Socratic holds

Textmetadata
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.