Evidence map›Paper›PMID 41775863›Full record

ReviewNpj biological timing and sleep2025

The impact of exercise on sleep and sleep disorders.

Abdulmenaf Korkutata, Mustafa Korkutata, Michael Lazarus

Abstract readReview
PubMed Full text at PMC Publisher
In one paragraph

Review in Npj biological timing and sleep, 2025. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 51 papers, 7 of them syntheses that pooled it.

0numbers the graph read from it
0cells of the map it votes in
51citing papers in PubMed, 7 pooled it
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

51 citing papers in PubMed, 7 syntheses or guidelines pooled it.

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4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Abdulmenaf Korkutata *Faculty of Sports Science, Çanakkale Onsekiz Mart University, Çanakkale, 1700, Turkey.
Mustafa Korkutata *Division Of Sleep Medicine, Harvard Medical School, Boston, MA, 02115, USA. mkorkuta@bidmc.harvard.edu.
Michael LazarusInternational Institute for Integrative Sleep Medicine (WPI-IIIS) and Institute of Medicine, University of Tsukuba, Tsukuba, Japan.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Regular exercise provides a variety of health benefits, including enhanced sleep quality and reduced symptoms of sleep disorders. The complex interaction between sleep and physical activity involves various physiological and psychological processes. Exercise has a positive effect on sleep, but factors such as age, sex, and fitness level, and specific exercise aspects such as intensity, duration, and timing play crucial roles. Understanding these dynamic interactions is essential to gaining insight into how exercise benefits sleep in both healthy individuals and those with sleep disorders. Given the positive effects of moderate exercise on sleep and its potential as a therapeutic option, this narrative review highlights the extensive benefits of exercise on sleep and underscores its important role in overall health and wellness.

Identifiers

PMID41775863
PMCPMC12912324

What Socratic holds

Textmetadata
LicenceCC BY-NC-ND
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.