Evidence mapPaperPMID 41869607Full record

ArticleFrontiers in public health2026

Traditional physical exercise and depression in older adults: the mediating role of interoceptive awareness and the moderating effect of perceived stress.

Yafei Zheng, Yuanzheng Lin, Qiuhong Zheng

Abstract read
In one paragraph

Article in Frontiers in public health, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

3 authors.

Yafei ZhengChengdu Sport University, Chengdu, China.
Yuanzheng LinChengdu Sport University, Chengdu, China.
Qiuhong ZhengChongqing College of Mobile Communication, Chongqing, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objective: This study examined the associations between traditional physical exercise and depressive symptoms among older adults, with particular attention to the mediating role of interoceptive awareness and the moderating effect of perceived stress. Methods: A cross-sectional survey was conducted with 337 older adults who regularly participated in traditional physical exercise. Measures included the Physical Activity Rating Scale (PARS-3), the Multidimensional Assessment of Interoceptive Awareness (MAIA-2), the Perceived Stress Scale (PSS), and the Patient Health Questionnaire-9 (PHQ-9). Confirmatory factor analysis and model fit indices were examined using AMOS. Mediation and moderation analyses were conducted using SPSS, with bias-corrected bootstrap confidence intervals based on 5,000 resamples. Results: Traditional physical exercise showed a significant association with lower depressive symptoms. Interoceptive awareness partially explained this association, suggesting that greater awareness of internal bodily states may represent one pathway linking exercise participation and mental health. Perceived stress moderated the relationship between traditional physical exercise and interoceptive awareness, with higher stress levels attenuating this association. Conclusion: Traditional physical exercise was associated with lower depressive symptoms, and this association was partly accounted for by interoceptive awareness. In addition, perceived stress moderated the strength of the exercise-interoceptive awareness association.

Indexed as

AwarenessDepressionExerciseInteroceptionStress, PsychologicalAgedAged, 80 and overCross-Sectional StudiesFemaleHumansMaleMiddle AgedSubjective StressSurveys and Questionnairesdepressioninteroceptive awarenessolder adultsperceived stresstraditional physical exercise

Identifiers

PMID41869607
PMCPMC12999434

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.