Evidence mapPaperPMID 41918907Full record

Trial reportFrontiers in physiology2026

Divergent effects of high-intensity functional training and moderate-intensity continuous training in adolescents with overweight/obesity: a randomized controlled trial on body composition, physical fitness, and psychological health.

Junwei Liu, Yanlin Zhao, Meng Cao, Zhanglin Chen, Hui Zhou, Tong Ke, Yishan Chen, Changfa Tang

Abstract readClinical Trial
In one paragraph

Trial report in Frontiers in physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Article
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

8 authors.

Junwei Liu *National Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.
Yanlin Zhao *College of Physical Education and Health, Guangxi Normal University, Guilin, China.
Meng CaoInstitute of Physical Education, Normal College, Shenzhen University, Shenzhen, China.
Zhanglin ChenNational Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.
Hui ZhouNational Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.
Tong KeNational Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.
Yishan ChenNational Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.
Changfa TangNational Key Laboratory of Human Movement Simulation and Sports Promotion, College of Physical Education, Hunan Normal University, Changsha, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Objectives: In the wake of the COVID-19 pandemic, declines in physical fitness and psychological resilience among adolescents with overweight/obesity have underscored the need for effective and feasible school-based behavioural interventions. This study compared the effects of High-Intensity Functional Training (HIFT) and Moderate-Intensity Continuous Training (MICT) on body composition, physical fitness, and multidimensional mental health in overweight/obese adolescents. Methods: In this randomized controlled trial, adolescents aged 11-12 years with overweight/obesity were assigned to an 8-week school-based intervention of HIFT, rhythm-/music-accompanied MICT, or a control condition (three sessions per week). Body composition, physical fitness, mood states, and mental health were assessed before and after the intervention. Dietary intake was monitored to ensure stability throughout the study period. Results: Both HIFT and rhythm-based MICT improved body composition, physical fitness, and psychological outcomes compared with the control group. MICT showed stronger effects in reducing overall adiposity and attenuating negative mood and internalizing symptoms such as anxiety and depressive mood. In contrast, HIFT produced greater improvements in cardiorespiratory fitness, muscular fitness and power, and positive mood dimensions including vigor and self-esteem, and showed additional benefits for interpersonal sensitivity. Discussion: Under real-world school conditions, both HIFT and rhythm-based MICT improved body composition, fitness, and mental wellbeing in adolescents with overweight/obesity, but with differential response profiles. These findings support a more tailored ("precision-oriented") selection of school-feasible exercise modalities based on prioritized physical and psychological targets. Clinical Trial Registration: https://www.chictr.org.cn/showproj.html?proj=61446, identifier ChiCTR2100048737.

Indexed as

adolescent over-weight/obesityhigh-intensity functional trainingmental healthmoderate-intensity continuous trainingmood statesprecision intervention

Identifiers

PMID41918907
PMCPMC13033501

What Socratic holds

Textmetadata
LicenceCC BY
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Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.