Evidence map›Paper›PMID 41958525›Full record

SynthesisFrontiers in physiology2026

Effects of six different exercise therapies on sleep indices, cardiopulmonary endurance, and body composition in patients with sleep-related breathing disorders: network meta-analysis of 40 RCTs.

Zhenhao Ma, Qinghui Li

Abstract readSystematic Review
In one paragraph

Synthesis in Frontiers in physiology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

2 authors.

Zhenhao MaZhejiang Business Technology Institute, Zhejiang, China.
Qinghui LiZhejiang Fashion Institute of Technology, Zhejiang, China.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Sleep apnea syndrome is a common sleep disorder that frequently leads to multi-systemic damage. Traditional therapies have limitations, while exercise interventions show potential; however, the efficacy of different exercise modalities remains unclear. Methods: Six databases (PubMed, Web of Science, EBSCO, Embase, Cochrane Library, and China National Knowledge Infrastructure) were systematically searched. A total of 40 randomized controlled trials involving 1790 patients with Sleep Apnea Syndrome were included. The outcomes comprised key indexes for evaluating sleep indices, cardiorespiratory fitness, and body composition. A network meta-analysis was conducted using Stata 18.0 to assess the relative effectiveness of each exercise intervention and to evaluate the consistency between direct and indirect evidence. Results: Network meta-analysis demonstrated that High-Intensity Interval Training (HIIT) was the most effective intervention for improving sleep indices (SUCRA = 98.9, PrBest=95.1%) and cardiorespiratory fitness (SUCRA = 87.9, PrBest=67.8%). Aerobic Training (AT) ranked highest for improving body composition (SUCRA = 92.7, PrBest=71.4%). Significant heterogeneity was observed in several comparisons, particularly regarding body composition outcomes. Direct comparisons revealed that Aerobic Combined with Resistance Training (ACRT) was significantly more effective than Respiratory Exercise (RE) in improving sleep indices (SMD = -2.97, 95% CI [-4.11, -1.82], P < 0.0001). Conclusion: This analysis indicates that exercise interventions differentially improve outcomes in SAS. HIIT appears optimal for sleep and cardiorespiratory benefits, while AT best targets body composition. Clinical application should be personalized based on patient-specific treatment priorities. Systematic Review Registration: https://www.crd.york.ac.uk/prospero/, identifier CRD420251253035.

Indexed as

body compositioncardiopulmonary enduranceexercise therapysleep apnea syndromesleep quality

Identifiers

PMID41958525
PMCPMC13056668

What Socratic holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.