Evidence mapPaperPMID 42011406Full record

ReviewObesity pillars2026

Structured higher protein meal replacement plans for weight loss and metabolic health: A qualitative narrative evidence review of Medifast interventions.

Alexandra J Miller, Christopher D Coleman, Jessica R Kiel, Kristen M Beavers, Satya S Jonnalagadda

Abstract readReview
In one paragraph

Review in Obesity pillars, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Alexandra J MillerDepartment of Scientific and Clinical Affairs, Medifast, Inc., 1501 S Clinton St, Ste 500, Baltimore, MD, 21224, USA.
Christopher D ColemanDepartment of Scientific and Clinical Affairs, Medifast, Inc., 11515 Cronridge Drive, Owings Mills, MD, 21117, USA.
Jessica R KielDepartment of Scientific and Clinical Affairs, Medifast, Inc., 1501 S Clinton St, Ste 500, Baltimore, MD, 21224, USA.
Kristen M BeaversDepartment of Internal Medicine, Section of Gerontology and Geriatric Medicine, Wake Forest University School of Medicine, Medical Center Boulevard, Winston-Salem, NC, 27157, USA.
Satya S JonnalagaddaDepartment of Scientific and Clinical Affairs, Medifast, Inc., 1501 S Clinton St, Ste 500, Baltimore, MD, 21224, USA.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Background: Excess body weight and impaired metabolic health increase chronic disease risk, necessitating effective weight management strategies. Commercial weight loss programs are widely used, but impact on body composition and cardiometabolic markers requires evaluation. The objective of this narrative review was to assess the efficacy of Medifast's structured higher protein meal replacement plans with comprehensive lifestyle intervention. Methods: In this narrative qualitative evidence review, publications (2010-2025) utilizing Medifast meal plans (800-1000/80-120; 1100-1300/120-150; 1300-1500/140-170 kcal/g protein/day) as a weight loss intervention were identified Results: Seventeen publications representing nine unique randomized controlled trials (RCTs) and additional secondary analyses and chart reviews were included (n = 20-816; 4-26 weeks duration). Participants were adults living with overweight/obesity, including older adults and those with coexisting conditions (e.g., post-prostatectomy, post-ischemic stroke). Thirteen of 14 studies reported clinically meaningful weight loss (≥5%) with 7 reporting ≥10%. Total fat mass (FM) was significantly reduced in all reporting studies (3.2-11.0 kg; 11/11 studies; Conclusions: Medifast's structured, higher protein meal replacement plans with comprehensive lifestyle interventions yield clinically meaningful short-term weight loss and favorable body composition changes; cardiometabolic outcomes vary. While long-term durability data are needed, clinicians may consider these plans as options for the dietary foundation within the obesity care framework, tailored to individual patient needs.

Indexed as

Fat massHigh protein dietLean massMeal replacementMetabolic healthWeight loss

Identifiers

PMID42011406
PMCPMC13091830

What Socratic holds

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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.