ArticleFrontiers in psychology2026
From the body to the mind: interoception and sense of agency as mechanisms of depression reduction in the Body-Mind Axial Awareness (BMAA).
Article in Frontiers in psychology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
What it found
Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.
The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
The trial behind it
Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.
Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.
Who cites it
0 citing papers in PubMed.
No citing paper in PubMed yet.
Corrections and comments
PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.
Authors and funding
3 authors.
Funding
No grant is acknowledged in the PubMed record.
Abstract
Introduction: Psychological wellbeing among young adults has declined globally, along with rising levels of depression, creating an educational and societal crisis and highlighting the urgent need for school-based mental health interventions. In response, the Body-Mind Axial Awareness (BMAA) method-an embodied body-mind enhancement program rooted in East Asian self-cultivation traditions-was developed at National Taiwan University to promote students' mental resilience and wellbeing. Methods: This study examined the effects and mechanisms of a 10-week BMAA course on depressive tendencies (measured by the Beck Depression Inventory), interoceptive sensibility [measured by the Multidimensional Assessment of Interoceptive Awareness (MAIA)], and sense of agency (measured by the Sense of Agency Scale) in university students. To test these aims, a pre-post design with an active control group was used (BMAA: Results: The findings showed that BMAA participants experienced significant reductions in depressive tendencies, improvements across all dimensions of interoceptive sensibility, and decreases in negative sense of agency (SoNA) compared with the control group. Mediation analyses further revealed a serial pathway in which enhancements in the Not-Distracting, Attention Regulation, and Trusting dimension of interoception led to reductions in SoNA, which in turn contributed to decreased depressive tendencies. Additionally, independent mediation pathways involving the Not-Worrying dimension and SoNA alone were also significant. Discussion: To our knowledge, this is the first evidence that interoception and the sense of agency play crucial, sequential roles in how embodied practices like 2 BMAA support emotion regulation. BMAA not only offers a feasible method for promoting students' mental health and resilience but also shows promising potential for broader clinical use in the future.
Indexed as
Identifiers
What Socratic holds
Registered trials
Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.