Evidence mapPaperPMID 42061844Full record

Trial reportJMIR aging2026

Dose-Related Effects of Different Tai Chi Styles Versus Traditional Community-Based Exercises on Cardiometabolic Health and Physical Function in Middle-Aged and Older Adults: Randomized Controlled Trial.

Jiadong Qiu, Jian Wang, Xiongying Song, Wanyu Shu, Sung Min Kim

Abstract readRandomized Controlled Trial
In one paragraph

Trial report in JMIR aging, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Cited by 1 paper.

0numbers the graph read from it
0cells of the map it votes in
1citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

1 citing paper in PubMed.

  1. Review
4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Jiadong QiuDepartment of Sports Science, Hanyang University, Seoul, Republic of Korea.ORCID https://orcid.org/0009-0006-9972-1423
Jian WangDepartment of Orthopedics, Beijing Fengtai Hospital, Beijing, China.ORCID https://orcid.org/0000-0002-3483-4092
Xiongying SongDepartment of Orthopedics, Beijing Fengtai Hospital, Beijing, China.ORCID https://orcid.org/0009-0004-1691-7144
Wanyu ShuDepartment of Sports Science, Hanyang University, Seoul, Republic of Korea.ORCID https://orcid.org/0009-0002-8893-6470
Sung Min KimDepartment of Sports Science, Hanyang University, Seoul, Republic of Korea.ORCID https://orcid.org/0000-0002-0590-9868

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundAge-related declines in metabolic, cardiovascular, and physical function contribute to reduced quality of life in older adults. Although structured exercise is central to healthy aging, the optimal modality remains unclear. Community-based exercise programs in China are heterogeneous, and their comparative effects on health outcomes and cardiovascular safety have not been systematically evaluated.

objectiveWe aimed to compare the effects of 4 common community-based exercise modalities on cardiometabolic health, physical function, and quality of life in middle-aged and older adults, and to assess their relative efficacy and safety across intervention exposure.

methodsThis single-blind randomized controlled trial included 113 middle-aged and older adults (mean age 62.3, SD 4.25 years). Participants were assigned to one of the 5 groups: 12-form Chen-style Tai Chi (CTC12), 24-form Tai Chi, square dance, walking, or a control group. The 12-week intervention comprised 2 supervised sessions per week, each lasting 90 minutes. Pre- and postintervention assessments included blood pressure, lipid profiles, fasting glucose, interleukin-6 levels, Short Physical Performance Battery (SPPB) scores, activities of daily living, and the World Health Organization Quality of Life (WHOQOL) index.

resultsThe CTC12 and square dance groups showed significant improvements in several outcomes. In the CTC12 group, triglyceride and low-density lipoprotein cholesterol levels significantly decreased (P=.008 and P=.002, respectively), whereas SPPB and WHOQOL scores significantly improved (P=.02 and P=.002, respectively). In the square dance group, total cholesterol, triglyceride, and low-density lipoprotein cholesterol levels significantly decreased (P=.01, P=.002, and P=.002, respectively), whereas SPPB, activities of daily living, and WHOQOL scores significantly improved (P=.04, P=.04, and P=.002, respectively). The walking group showed a significant improvement only in WHOQOL scores (P=.02). No significant changes were observed in the control group for any outcome.

conclusionsCTC12 and square dance were associated with significant improvements in cardiometabolic, physical, and psychological health outcomes in middle-aged and older adults. CTC12 demonstrated broader multidimensional benefits, potentially reflecting the integration of physical, respiratory, and cognitive components. These modalities may represent safe and scalable strategies for promoting healthy aging in community settings.

trial registrationChinese Clinical Trial Registry ChiCTR2400092473; https://www.chictr.org.cn/showprojEN.html?proj=249330.

Indexed as

Cardiometabolic Risk FactorsExercisePhysical Functional PerformanceTai JiActivities of Daily LivingAgedChinaCholesterolFemaleHumansMaleMiddle AgedPsychological Well-BeingQuality of LifeSingle-Blind MethodCholesterolcardiometabolic healthcommunity-dwelling populationfunctional rehabilitationmiddle-aged and older adultsTai Chi

Identifiers

PMID42061844
PMCPMC13153752

What Socratic holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.