Evidence map›Paper›PMID 42192465›Full record

ArticleBMC psychology2026

Attention fragmentation and emotional distress: a mixed-methods study of social media use among Indian adults aged 18-45 years.

Sagar Bayaskar, Deepak Sharma

Abstract read
In one paragraph

Article in BMC psychology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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1 · What the graph read from it

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2 · The registry

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3 · Its place in the literature

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4 · The record

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5 · Who and what money

Authors and funding

2 authors.

Sagar BayaskarDatta Meghe Institute of Higher Education and Research, Wardha, Maharashtra, India. sabayaskar@gmail.com.
Deepak SharmaDepartment of Management Studies, Datta Meghe Institute of Higher Education and Research Wardha, Wardha, Maharashtra, India.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

backgroundThe extensive use of short-form video platforms and instant messaging among Indian adults aged 18-45 is increasingly linked to attention fragmentation-the repeated interruption of sustained focus-and emotional distress, including anxiety and impaired regulation. While international studies connect media-induced attentional lapses to poorer mental health, national mixed-methods evidence from India remains limited. Integrating modern digital-community paradigms, this study aimed to quantify fragmentation, examine its association with emotional distress, and test its role as a mediating associate.

methodsA sequential explanatory mixed-methods design was conducted between May and December 2025. A quantitative survey of 582 adults was performed using stratified quota sampling across 18 Indian states. Attention fragmentation was operationalized through the Mindful Attention Awareness Scale (MAAS), where reverse-scored items served as a proxy for frequent task-switching and awareness lapses. Emotional distress was assessed via the DASS-21 and PANAS scales. This was followed by 32 purposive semi-structured interviews to explore lived experiences. Quantitative data were analyzed using PROCESS Model 4 with 5,000 bootstrapped resamples, while qualitative data underwent reflexive thematic analysis.

resultsHigh fragmentation (lowest MAAS tertile) affected 46.4% of participants and correlated significantly with daily social media hours (r = -.42) and emotional distress (DASS-21 total r = -0.61). Mediation analyses indicated that attention fragmentation is a significant associated mechanism, accounting for 68% of the relationship between engagement and anxiety, and 63% for depression. Qualitative themes revealed that perpetual context-switching, driven by Instagram Reels and WhatsApp pings, leads to "mental clutter" and sleep disruption. Cultural factors, such as family expectations for instant responsiveness, were found to amplify fragmentation-related stress.

conclusionsThese findings suggest that attention fragmentation is a significant pathway consistent with a mediation model linking social media use to emotional distress in the Indian context. Results indicate that interventions focusing on attentional recovery, notification batching, and culturally tailored mindful digital habits may be more effective for protecting emotional wellbeing than simply reducing total screen time. Expanding digital mental health ecosystems, such as Tele-MANAS, to address fragmentation is recommended.

trial registrationNot applicable.

Indexed as

AttentionPsychological DistressSocial MediaAdolescentAdultDigital MediaFemaleHumansIndiaMaleMedia ExposureMiddle AgedYoung AdultAttention fragmentationEmotional distressIndian adultsMAASMindfulnessMixed-methodsSocial media

Identifiers

PMID42192465
PMCPMC13390226

What Socratic holds

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LicenceCC BY
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.