ArticleFrontiers in nutrition2026
Nourish to flourish: sustainable diets, sports nutrition, and psychology in college life.
Article in Frontiers in nutrition, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.
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2 authors.
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Abstract
Background: In this paper, the author examines the intersections of sustainable diets, sports nutrition, and psychology as applied to college life. Since college students experience specific difficulties in academic achievement, physical health, and mental health, this study explores the impact of nutrition and psychological factors on their everyday lives. Objective: It focuses on sustainable eating habits that not only enhance the environment and long-term health but also the effects of appropriate sports nutrition on academic achievement and physical fitness. Furthermore, the paper explores the psychological side of eating habits, such as body image, stress, and eating behaviors, and emphasizes the significance of mental state in achieving optimal nutrition. Methods: This study combines the lenses of nutrition science, psychology, and environmental sustainability to provide actionable guidance that helps college students make informed, healthy, and sustainable dietary decisions to improve their bodies and minds. Results: This paper discusses how sustainable diets affect long-term health outcomes and academic and physical performance in sports nutrition. It also addresses the psychological factors that influence eating habits and their connections to mental health and body image. Conclusion: The paper highlights the significance of psychological conditions in realizing optimal nutrition and offers practical information to college students to create informed, healthy and sustainable food choices to improve physical and mental health.
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