Evidence mapPaperPMID 42301320Full record

ArticleEuropean journal of translational myology2026

Acute beetroot juice supplementation improves selected physical performance parameters, but not cardiovascular responses in healthy older women: a randomized clinical trial.

Sofia Gaos, Michelle Matos-Duarte, Sandra Ortiz, Daniel Ramasco, Alejandro Muñoz, Millán Aguilar-Navarro, Miguel López-Moreno, Julio Martín-López, Marta González-Ramos, Luis Berlanga and 2 more

Abstract read
In one paragraph

Article in European journal of translational myology, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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0cells of the map it votes in
0citing papers in PubMed
field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

12 authors.

Sofia GaosInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid.ORCID 0009-0007-5331-6307
Michelle Matos-DuarteInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid.ORCID 0000-0001-6381-6021
Sandra OrtizInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid.
Daniel RamascoInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid.
Alejandro MuñozInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid.ORCID 0000-0001-7679-4116
Millán Aguilar-NavarroInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid, Spain.ORCID 0000-0001-9130-9182
Miguel López-MorenoInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid, Spain.
Julio Martín-LópezInstitute of Health and Sport Sciences, Faculty of Health Science, Universidad Francisco de Vitoria, Madrid, Spain.
Marta González-RamosGICAF Research Group, Education, Research Methods and Evaluation Department, Faculty of Human and Social Sciences, Universidad Pontificia Comillas, Madrid, Spain; San Juan de Dios Foundation, Madrid, Spain; Comillas Pontifical University, Health Sciences, Department. San Juan de Dios School of Nursing and Physical Therapy, Madrid.ORCID 0000-0003-2717-4417
Luis BerlangaUniversidad CEU Fernando III, CEU Universities, Bormujos.ORCID 0000-0002-0309-6568
Per AagaardDepartment of Sports Science and Clinical Biomechanics, University of Southern Denmark, Odense.ORCID 0000-0002-9773-7361
Álvaro López SamanesGICAF Research Group, Education, Research Methods and Evaluation Department, Faculty of Human and Social Sciences, Universidad Pontificia Comillas, Madrid.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Aging is associated with declines in muscle strength and functional capacity, driven by both neuromuscular and cardiovascular changes. In parallel, ageing is accompanied by reduced nitric oxide (NO) bioavailability and potentially a reduced efficacy of the nitrate (NO₃-)-nitrite (NO₂-)-NO pathway, a route for NO generation that supports vascular and skeletal-muscle function. Thus, the aim of the present study was to examine the effects of acute ingestion of 70 mL of nitrate-rich beetroot juice (6.4 mmol NO₃-) versus 70 mL placebo (0.04 mmol NO₃-) on strength and functional performance in healthy older women aged between 70-80 years. Nine healthy women (75.4±4.0 years) participated in this randomized, double-blind, placebo-controlled crossover experiment. Participants completed a physical performance test consisting of 6-m walk test, isometric handgrip strength (i.e., dominant and non-dominant hand), Timed Up-and-Go Test (TUG), and sit-to-stand (STS) muscle power test along with cardiovascular assessments (systolic/diastolic blood pressure, heart rate response and 6-minutes' walk performance) after ingesting either 70 mL of beetroot juice (6.4 mmol NO₃-) or 70 mL of placebo (0.04 mmol NO₃-) in a randomized order. Beetroot juice ingestion resulted in significant improvement vs. placebo in isometric dominant handgrip strength (9.6%, p=0.046, ES=0.78), with no changes observed in the non-dominant hand (1.2%, p=0.553, ES=0.11). No differences were found in beetroot juice vs placebo for 6-m walk performance (-3.3%, p=0.306, ES=-0.19), TUG (-5.0%, p=0.225, ES=-0.17), STS leg extensor muscle power (5.0%, p=0.121, ES=-0.25), or 6-minute walk performance (-7.7%, p=0.110, ES=-0.48). Acute ingestion of nitrate-rich beetroot juice led to increased isometric handgrip strength in healthy older women, with no significant effects observed in functional performance (TUG), lower limb STS power, cardiovascular responses, or short-term (6-m) as well as long-term (6-min) walking performance compared with placebo conditions.

Indexed as

cardiovasculardietary supplementsElderlynitric oxide

Identifiers

PMID42301320
PMCPMC13389662

What Socratic holds

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LicenceCC BY-NC
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Registered trials

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.