ArticleResearch square2026
The Relationship between Protein Intake and Lean Mass in Non-Hispanic Black and East Asian Females.
Article in Research square, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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5 authors.
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Abstract
Background: Low lean mass (LM) is associated with increased cardiometabolic disease risk and increased injury risk. Protein (PRO) intake is an important strategy to build and maintain LM. There is limited data quantifying PRO intake and evaluating the association between PRO intake and LM in non-athletic, young adult, female populations, and even less in females of color. The purpose of this study was to characterize PRO intake and evaluate the association between PRO intake and LM in females of color. Methods: 85 Non-Hispanic Black (n=42) and East Asian (n=43) females (Age: 22.5 ± 3.8 yrs, BMI: 23.8 ± 3.5 kg/m Results: For the full sample, PRO intake was 86.1 ± 30.0 g and %PRO was 17.4 ± 4.8%. After accounting for covariates, there were significant correlations between total PRO intake (g) and LM (p < 0.001, Δr Conclusions: In this ethnically diverse sample of young-adult females, PRO intake and %PRO were within recommended guidelines to support LM. We found a moderate association between total PRO intake and LM in both ethnicities; however, %PRO may be a more important metric of adequate protein intake to support LM in NH Black females.
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