Evidence map›Paper›PMID 42338876›Full record

ReviewCureus2026

A Comparison Between Lifestyle Interventions and Usual Care Among Indian Adults With Hypertension: A Systematic Review and Meta-Analysis.

Vincy Nelson, Ayush Mittal, Souvik Manna, Paul T Francis, Nivedita Pavithran

Abstract readReview
In one paragraph

Review in Cureus, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

0numbers the graph read from it
0cells of the map it votes in
0citing papers in PubMed
–field-weighted citation impact
1 · What the graph read from it

What it found

Each row is one number read from the abstract, on the scale the paper reported it, with its interval. Left of the dashed line favours the treatment, right favours the comparator. Under each row is the sentence it came from. New to these charts? A ten-minute tutorial.

The abstract states no effect estimate the extractor could read, or names no intervention and outcome on the map, so this paper lights no cell and moves no belief. It is still indexed, cited and linked below.

2 · The registry

The trial behind it

Trials whose registry record cites this paper, or whose number appears in the abstract. A trial that started after this paper was published is citing it as background, not reporting it.

Neither the registry nor the abstract names a trial number. If this is a trial report, that itself is worth knowing.

3 · Its place in the literature

Who cites it

0 citing papers in PubMed.

No citing paper in PubMed yet.

4 · The record

Corrections and comments

PubMed lists nothing against this paper. Absence here is not a guarantee, only a check that was made.

5 · Who and what money

Authors and funding

5 authors.

Vincy NelsonCommunity Medicine, ESIC Medical College and Hospital, Alwar, IND.
Ayush MittalMedicine, ESIC Medical College and Hospital, Alwar, IND.
Souvik MannaCommunity Medicine, ESIC Medical College and Hospital, Alwar, IND.
Paul T FrancisDepartment of Community Medicine, Amrita Vishwa Vidyapeetham, Kochi, IND.
Nivedita PavithranDepartment of Community Medicine, Amrita Vishwa Vidyapeetham, Kochi, IND.

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

Cardiovascular diseases (CVDs) rank among the leading causes of global mortality, with high systolic blood pressure (SBP) being a primary driver. In low- and middle-income countries (LMICs) like India, rising hypertension prevalence and limited healthcare access necessitate effective, scalable, and culturally relevant management strategies. This systematic review and meta-analysis (SRMA) aimed to evaluate the clinical effectiveness of various non-pharmacological lifestyle interventions compared to usual care among Indian adults with hypertension or pre-hypertension. Following the PRISMA (Preferred Reporting Items for Systematic Reviews and Meta-Analyses) guidelines, a comprehensive search of databases, including PubMed, Google Scholar, and Cochrane, was conducted for studies published between January 2000 and December 2025. The inclusion criteria focused on randomized controlled trials (RCTs) and observational studies involving Indian adults (≥18 years) with primary hypertension. Data were synthesized using a narrative review and a random-effects meta-analysis (using R software) for studies with extractable blood pressure outcomes. Fourteen studies (N = 1,547 participants) met the inclusion criteria, evaluating yoga (e.g., pranayama, meditation), aerobic exercise, dietary salt reduction, and multi-component lifestyle programs. A meta-analysis of seven RCTs revealed that lifestyle interventions significantly reduced SBP by an average of 4.78 mmHg (95% confidence interval (CI): -6.17 to -3.39) and diastolic blood pressure (DBP) by 2.06 mmHg (95% CI: -3.11 to -1.02) compared to usual care. Yoga and meditation-based approaches demonstrated the largest clinical reductions in blood pressure. Statistical heterogeneity was low for SBP (I² = 0%) and moderate for DBP (I² = 16.7%). Lifestyle interventions, particularly yoga-based and physical activity programs, are effective adjuncts to standard pharmacological therapy for hypertension in India. These low-cost, non-invasive strategies offer significant potential for integration into national non-communicable disease control programs aimed at reducing cardiovascular risk.

Indexed as

dash dietessential hypertensionhigh blood pressurehigh systolic blood pressurehypertensionlifestyle interventionmindfulness-based therapypharmacologicalpre-hypertensionusual care

Identifiers

PMID42338876
PMCPMC13283942

What Socratic holds

Textmetadata
LicenceCC BY
Read underepoch 390

Registered trials

None linked

Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.