Evidence mapPaperPMID 42538370Full record

ArticleInternational journal of obesity (2005)2026

Changes in eating behavior in people with obesity after the use of a mobile health behavior change support system: an 18-month randomized controlled trial.

Silja Rantaiso, Laura Heikkilä, Marjukka Nurkkala, Heta Merikallio, Noora Oikarinen, Harri Oinas-Kukkonen, Markku J Savolainen, Janne Hukkanen

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Article in International journal of obesity (2005), 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.

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4 · The record

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5 · Who and what money

Authors and funding

8 authors.

Silja RantaisoResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.ORCID http://orcid.org/0009-0003-6683-4307
Laura HeikkiläResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland. laura.heikkila@oulu.fi.ORCID http://orcid.org/0000-0002-5621-7212
Marjukka NurkkalaMedical Research Center Oulu, University of Oulu and Oulu University Hospital, Oulu, Finland.ORCID http://orcid.org/0000-0003-4772-8587
Heta MerikallioResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.ORCID http://orcid.org/0000-0002-0967-3987
Noora OikarinenResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.
Harri Oinas-KukkonenOulu Advanced Research on Service and Information Systems, University of Oulu, Oulu, Finland.ORCID http://orcid.org/0000-0002-1442-0562
Markku J SavolainenResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.ORCID http://orcid.org/0000-0002-2557-6423
Janne HukkanenResearch Unit of Biomedicine and Internal Medicine, University of Oulu, Oulu, Finland.ORCID http://orcid.org/0000-0003-4981-0525

Funding

No grant is acknowledged in the PubMed record.

6 · The paper itself

Abstract

BACKGROUND/

objectivesDue to the increasing prevalence of obesity, more effective methods are needed to support an individual's eating behavior. We investigated the effects of a mobile health behavior change support system (mHBCSS) on eating behavior and the associations between changes in eating behavior and weight loss.

methodsAltogether 200 volunteers (age 18-65 years, BMI 30-40 kg/m

resultsAfter 6 months, in group 1 with immediate access to mHBCSS cognitive restraint increased (8.4 scores, 95% CI: 4.1-12.8), while uncontrolled eating [-8.2 (-11.9 to -4.4)], emotional eating [-9.4 (-14.4 to -4.5)], and binge eating [-3.4 (-4.9 to -1.9)] decreased (all p < 0.001). Also, weight loss in group 1 was associated with an increase in cognitive restraint (p = 0.015), and decreases in uncontrolled eating, emotional eating, and binge eating (all p < 0.001) at the 6-month visit. No significant changes during the first 6 months were observed in group 2. Group 2 demonstrated the same changes in eating behavior after using the mHBCSS for 6 months. Significant eating behavior changes were maintained to the end of the follow-up in both groups. The retention rate was 98.5%, 89.0%, and 79.0% at the 6-, 12-, and 18-month visits.

conclusionThe 6-month use of mHBCSS improved eating behavior, and changes in eating behavior were associated with weight loss. The stand-alone mobile application appears to be an effective method for changing eating behavior among people with obesity.

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Read under generation 80e0d062 · epoch 390. Bibliography from PubMed, PubMed Central and OpenAlex; grants from NIH RePORTER; trial links from ClinicalTrials.gov; estimates, votes and beliefs from the Socratic graph.