ArticlePublic health challenges2026
Perceived Stress Among Students and Their Perceptions of Mindfulness and Therapeutic Yoga Practice in Bhutan: A Comparative Cross-Sectional Study.
Article in Public health challenges, 2026. The graph could read no effect estimate from its abstract, so it casts no vote on the map. Not yet cited in PubMed.
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Abstract
Introduction: Student stress is an important public health concern. Mindfulness and Therapeutic Yoga Practice ( Methods: This comparative cross-sectional study included 1035 students in Classes IX-XII from four selected secondary schools in Punakha and Pemagatshel, Bhutan, 2025. Schools were purposively selected according to program implementation, and students were randomly selected from eligible student lists. Stress levels were measured using the Perceived Stress Scale (PSS), and factors associated with high perceived stress were identified using logistic regression. Results: Data from 490 students in schools implementing the program and 545 in schools without the program were analyzed. High perceived stress was reported by 28 (5.87%) students and 33 (6.25%) students, respectively ( Conclusion: Students in schools with and without the program had similar levels of perceived stress. Students in program schools reported generally favorable perceptions and experiences.
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